{"id":37299,"date":"2025-10-29T16:38:16","date_gmt":"2025-10-29T08:38:16","guid":{"rendered":"https:\/\/truekung.com\/?p=37299"},"modified":"2026-06-30T09:12:08","modified_gmt":"2026-06-30T01:12:08","slug":"%d1%80%d1%83%d0%ba%d0%be%d0%b2%d0%be%d0%b4%d1%81%d1%82%d0%b2%d0%be-%d0%bf%d0%be-%d1%80%d0%b0%d0%b7%d0%bc%d0%b5%d1%80%d0%b0%d0%bc-%d0%bc%d0%b5%d1%88%d0%ba%d0%be%d0%b2%d0%b0%d1%82%d1%8b%d1%85-%d0%b4","status":"publish","type":"post","link":"https:\/\/truekung.com\/ru\/baggy-jeans-sizing-guide\/","title":{"rendered":"\u0421\u0442\u043e\u0438\u0442 \u043b\u0438 \u0431\u0440\u0430\u0442\u044c \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0431\u043e\u043b\u044c\u0448\u0435\u0433\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430?"},"content":{"rendered":"<p>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0440\u0435\u0430\u043b\u044c\u043d\u0430: \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u0438 \u0441\u0442\u0438\u043b\u044f. <a href=\"\/mom-jeans-vs-boyfriend-jeans\/\">\u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b<\/a>, \u041d\u043e \u0432\u044b \u0432\u0441\u0451 \u0435\u0449\u0451 \u0433\u0430\u0434\u0430\u0435\u0442\u0435, \u0441\u0442\u043e\u0438\u0442 \u043b\u0438 \u0432\u0437\u044f\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440 \u043f\u043e\u0431\u043e\u043b\u044c\u0448\u0435 \u0438\u043b\u0438 \u043e\u0441\u0442\u0430\u0442\u044c\u0441\u044f \u043f\u0440\u0438 \u0441\u0432\u043e\u0451\u043c \u043e\u0431\u044b\u0447\u043d\u043e\u043c \u0440\u0430\u0437\u043c\u0435\u0440\u0435. \u042f \u0432\u0430\u0441 \u043f\u043e\u043d\u0438\u043c\u0430\u044e.<\/p>\n<p><strong>\u041d\u0435\u0442, \u043e\u0431\u044b\u0447\u043d\u043e \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u0441 \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u043e\u0439 \u043e\u0434\u0435\u0436\u0434\u043e\u0439 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0431\u0440\u0430\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440 \u0431\u043e\u043b\u044c\u0448\u0435. <a href=\"\/are-high-waisted-jeans-still-in-style-2025\/\">\u0434\u0436\u0438\u043d\u0441\u044b<\/a>.<\/strong> \u041c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0441\u043e\u0437\u0434\u0430\u043d\u044b, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u0442\u044c \u043f\u0440\u043e\u0441\u0442\u043e\u0440\u043d\u044b\u043c\u0438. \u0412\u044b\u0431\u0440\u0430\u0432 \u0441\u0432\u043e\u0439 \u043e\u0431\u044b\u0447\u043d\u044b\u0439 \u0440\u0430\u0437\u043c\u0435\u0440, \u0432\u044b \u0441\u043e\u0437\u0434\u0430\u0434\u0438\u0442\u0435 \u0436\u0435\u043b\u0430\u0435\u043c\u044b\u0439 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437, \u043d\u0435 \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u044d\u0444\u0444\u0435\u043a\u0442\u0430 \u043e\u0431\u0432\u0438\u0441\u0448\u0435\u0439 \u0438\u043b\u0438 \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u0442\u0430\u043b\u0438\u0438.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-37302\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445.webp\" alt=\"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c \u0438 \u043f\u043e\u0441\u0430\u0434\u043a\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0434\u0436\u0438\u043d\u0441\u043e\u0432 1\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081445-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u0412\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0441\u0442\u0438\u043b\u044f \u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430. \u0412\u044b \u0445\u043e\u0442\u0438\u0442\u0435 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043f\u043b\u043e\u0445\u043e\u0433\u043e \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430. <a href=\"\/what-does-slim-fit-mean\/\">\u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c<\/a> \u0438 \u0432\u043e\u0437\u0432\u0440\u0430\u0442\u044b. \u041f\u043e\u0437\u0432\u043e\u043b\u044c\u0442\u0435 \u043c\u043d\u0435 \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u0442\u044c \u0432\u0430\u043c, \u043a\u0430\u043a \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440 \u2014 \u0438 \u043a\u0430\u043a \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441, \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u044f \u0434\u0436\u0438\u043d\u0441\u044b \u043d\u0430 \u0437\u0430\u043a\u0430\u0437 \u0434\u043b\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0431\u0440\u0435\u043d\u0434\u0430.<\/p>\n<h2>\u041a\u0430\u043a\u0438\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0441\u0447\u0438\u0442\u0430\u044e\u0442\u0441\u044f \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u043c\u0438?<\/h2>\n<p>\u041f\u043e\u043c\u043d\u044e, \u043a\u0430\u043a \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0441\u043d\u043e\u0432\u0430 \u043d\u0430\u0431\u0440\u0430\u043b\u0438 \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u044c \u2014 \u044d\u0442\u043e \u0431\u044b\u043b \u0441\u043c\u0435\u043b\u044b\u0439 \u0438 \u043c\u043e\u0434\u043d\u044b\u0439 \u043e\u0431\u0440\u0430\u0437, \u043d\u043e \u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u043b\u0430 \u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0442\u044c: \u201c\u041d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u043c\u0438 \u043c\u043e\u0436\u043d\u043e \u0441\u0447\u0438\u0442\u0430\u0442\u044c \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435?\u201d<\/p>\n<p><strong>\u041c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0437\u0443\u044e\u0442\u0441\u044f \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u043c \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u043e\u043c \u0432 \u043e\u0431\u043b\u0430\u0441\u0442\u0438 \u044f\u0433\u043e\u0434\u0438\u0446, \u0431\u0435\u0434\u0435\u0440 \u0438 \u043d\u043e\u0433.<\/strong> \u041a\u0440\u043e\u0439 \u043d\u0430\u043c\u0435\u0440\u0435\u043d\u043d\u043e \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0438 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0439, \u0434\u0430\u0436\u0435 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u043e\u0431\u044b\u0447\u043d\u043e\u0433\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-37303\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745.webp\" alt=\"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c \u0438 \u043f\u043e\u0441\u0430\u0434\u043a\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0434\u0436\u0438\u043d\u0441\u043e\u0432 2\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029081745-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>\u0421\u0440\u0430\u0432\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0442\u0430\u0431\u043b\u0438\u0446\u0430 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u0432<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u041f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u0439 \u0441\u0442\u0438\u043b\u044c<\/th>\n<th>\u041a\u043b\u044e\u0447\u0435\u0432\u0430\u044f \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u044c<\/th>\n<th>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0434\u043b\u044f<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u041c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0439<\/td>\n<td>\u041e\u0447\u0435\u043d\u044c \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0439 \u043a\u0440\u043e\u0439 \u0432 \u0431\u0435\u0434\u0440\u0430\u0445 \u0438 \u043d\u043e\u0433\u0430\u0445<\/td>\n<td>\u0423\u043b\u0438\u0447\u043d\u0430\u044f \u043e\u0434\u0435\u0436\u0434\u0430, \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u0441\u0442\u0438\u043b\u0438<\/td>\n<\/tr>\n<tr>\n<td>\u0420\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u044b\u0439<\/td>\n<td>\u041d\u0435\u043c\u043d\u043e\u0433\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u0435\u0435, \u0431\u043e\u043b\u0435\u0435 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0438\u0440\u043e\u0432\u0430\u043d\u043e<\/td>\n<td>\u041f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043a\u043e\u043c\u0444\u043e\u0440\u0442, \u043c\u0438\u043d\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u043d\u0434\u0435\u043d\u0446\u0438\u0438<\/td>\n<\/tr>\n<tr>\n<td>\u041f\u0440\u044f\u043c\u043e\u0439<\/td>\n<td>\u041e\u0434\u0438\u043d\u0430\u043a\u043e\u0432\u0430\u044f \u0448\u0438\u0440\u0438\u043d\u0430 \u043e\u0442 \u0431\u0435\u0434\u0440\u0430 \u0434\u043e \u043b\u043e\u0434\u044b\u0436\u043a\u0438<\/td>\n<td>\u041a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043a\u0440\u043e\u0439<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u041c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0441\u0430\u043c\u0438 \u043f\u043e \u0441\u0435\u0431\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043e\u0431\u044a\u0451\u043c\u043d\u044b\u0435. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0443 \u043b\u044e\u0434\u0435\u0439 \u043d\u0435 \u043d\u0443\u0436\u043d\u043e \u0431\u0440\u0430\u0442\u044c \u0431\u043e\u043b\u044c\u0448\u0438\u0439 \u0440\u0430\u0437\u043c\u0435\u0440.<\/p>\n<h2>\u0420\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043b\u0438 \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c?<\/h2>\n<p>\u0414\u0430, \u0438 \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e, \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u0442\u043a\u0430\u043d\u0438.<\/p>\n<p><strong>\u0414\u0436\u0438\u043d\u0441\u043e\u0432\u0430\u044f \u0442\u043a\u0430\u043d\u044c \u0438\u0437 \u0445\u043b\u043e\u043f\u043a\u0430 100% \u0431\u0443\u0434\u0435\u0442 \u0440\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u0442\u044c\u0441\u044f \u043b\u0443\u0447\u0448\u0435, \u0447\u0435\u043c \u0434\u0436\u0438\u043d\u0441\u043e\u0432\u0430\u044f \u0442\u043a\u0430\u043d\u044c \u0441 \u044d\u043b\u0430\u0441\u0442\u0430\u043d\u043e\u043c.<\/strong> \u0425\u043b\u043e\u043f\u043a\u043e\u0432\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0440\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u043f\u043e\u0441\u043b\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0441\u0442\u0438\u0440\u043e\u043a. \u042d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u044b\u0439 \u0434\u0435\u043d\u0438\u043c \u043b\u0443\u0447\u0448\u0435 \u0434\u0435\u0440\u0436\u0438\u0442 \u0444\u043e\u0440\u043c\u0443.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-37304\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082005.webp\" alt=\"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c \u0438 \u043f\u043e\u0441\u0430\u0434\u043a\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0434\u0436\u0438\u043d\u0441\u043e\u0432 3\" width=\"1536\" height=\"1024\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082005.webp 1536w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082005-300x200.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082005-1024x683.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082005-768x512.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082005-18x12.webp 18w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082005-800x533.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082005-64x43.webp 64w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/><\/p>\n<h3>\u0421\u0442\u043e\u043b \u0434\u043b\u044f \u043d\u0430\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0442\u043a\u0430\u043d\u0438<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0422\u0438\u043f \u0442\u043a\u0430\u043d\u0438<\/th>\n<th>\u0421\u0442\u0435\u043f\u0435\u043d\u044c \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f<\/th>\n<th>\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0432\u044b\u0431\u043e\u0440\u0443 \u0440\u0430\u0437\u043c\u0435\u0440\u0430<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>100% \u0425\u043b\u043e\u043f\u043e\u043a<\/td>\n<td>\u0414\u043e 2 \u0434\u044e\u0439\u043c\u043e\u0432<\/td>\n<td>\u0421\u043d\u0430\u0447\u0430\u043b\u0430 \u043c\u043e\u0436\u0435\u0442 \u043e\u0449\u0443\u0449\u0430\u0442\u044c\u0441\u044f \u0442\u0443\u0433\u043e, \u043f\u043e\u0437\u0436\u0435 \u043e\u0441\u043b\u0430\u0431\u0435\u0432\u0430\u0435\u0442<\/td>\n<\/tr>\n<tr>\n<td>\u0425\u043b\u043e\u043f\u043e\u043a + \u042d\u043b\u0430\u0441\u0442\u0430\u043d<\/td>\n<td>\u041c\u0435\u043d\u0435\u0435 1 \u0434\u044e\u0439\u043c\u0430<\/td>\n<td>\u0421\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442 \u0444\u043e\u0440\u043c\u0443, \u043f\u043e\u043b\u0435\u0437\u0435\u043d \u0434\u043b\u044f \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u044b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u0418\u0442\u0430\u043a, \u043a\u043e\u0433\u0434\u0430 \u0432\u044b \u0432\u044b\u0431\u0438\u0440\u0430\u0435\u0442\u0435 \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0438\u043b\u0438 \u0437\u0430\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0435 \u0438\u0445 \u0434\u043b\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0430:<\/p>\n<ul>\n<li>\u0421\u043f\u0440\u043e\u0441\u0438\u0442\u0435 \u043e \u0442\u043a\u0430\u043d\u0438.<\/li>\n<li>\u0415\u0441\u043b\u0438 \u044d\u0442\u043e \u043d\u0435\u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u044b\u0439 \u0434\u0435\u043d\u0438\u043c, \u0431\u0443\u0434\u044c\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u044b \u043a \u0435\u0433\u043e \u0440\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u043d\u0438\u044e.<\/li>\n<li>\u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0432\u043e\u0439 \u043e\u0431\u044b\u0447\u043d\u044b\u0439 \u0440\u0430\u0437\u043c\u0435\u0440, \u0435\u0441\u043b\u0438 \u0442\u0430\u043b\u0438\u044f \u0432\u0430\u043c \u043d\u0435 \u0442\u0435\u0441\u043d\u0430.<\/li>\n<\/ul>\n<h2>\u0421\u0442\u043e\u0438\u0442 \u043b\u0438 \u0431\u0440\u0430\u0442\u044c \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u0431\u043e\u043b\u044c\u0448\u0435\u0433\u043e \u0438\u043b\u0438 \u043c\u0435\u043d\u044c\u0448\u0435\u0433\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430?<\/h2>\n<p>\u042d\u0442\u043e\u0442 \u0432\u043e\u043f\u0440\u043e\u0441 \u0437\u0430\u0434\u0430\u0435\u0442 \u0441\u0435\u0431\u0435 \u043a\u0430\u0436\u0434\u044b\u0439 \u043f\u043e\u043a\u0443\u043f\u0430\u0442\u0435\u043b\u044c.<\/p>\n<p><strong>\u041e\u0441\u0442\u0430\u0432\u044c\u0442\u0435 \u0441\u0432\u043e\u0439 \u043e\u0431\u044b\u0447\u043d\u044b\u0439 \u0440\u0430\u0437\u043c\u0435\u0440, \u0435\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442 \u0433\u0440\u043e\u043c\u043e\u0437\u0434\u043a\u043e\u0441\u0442\u0438.<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37305\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149.webp\" alt=\"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c \u0438 \u043f\u043e\u0441\u0430\u0434\u043a\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0434\u0436\u0438\u043d\u0441\u043e\u0432 4\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029082149-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0443<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u0426\u0435\u043b\u044c \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u044f<\/th>\n<th>\u041b\u0443\u0447\u0448\u0438\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442<\/th>\n<th>\u041f\u0440\u0438\u043c\u0435\u0447\u0430\u043d\u0438\u044f<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0427\u0438\u0441\u0442\u0430\u044f \u0442\u0430\u043b\u0438\u044f, \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u043d\u043e\u0433\u0438<\/td>\n<td>\u041e\u0441\u0442\u0430\u0432\u0430\u0439\u0442\u0435\u0441\u044c \u0432\u0435\u0440\u043d\u044b \u0440\u0430\u0437\u043c\u0435\u0440\u0443<\/td>\n<td>\u0421\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0441\u0438\u043b\u0443\u044d\u0442<\/td>\n<\/tr>\n<tr>\n<td>\u041f\u0440\u0435\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u043d\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0439 \u043a\u0440\u043e\u0439<\/td>\n<td>\u0423\u0432\u0435\u043b\u0438\u0447\u0438\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440<\/td>\n<td>\u0418\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435 \u0440\u0435\u043c\u0435\u043d\u044c \u0434\u043b\u044f \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0442\u0430\u043b\u0438\u0438<\/td>\n<\/tr>\n<tr>\n<td>\u041f\u043b\u043e\u0442\u043d\u043e \u043f\u0440\u0438\u043b\u0435\u0433\u0430\u044e\u0449\u0430\u044f \u0442\u0430\u043b\u0438\u044f, \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u0448\u0442\u0430\u043d\u0438\u043d\u044b<\/td>\n<td>\u0423\u043c\u0435\u043d\u044c\u0448\u0438\u0442\u044c \u0440\u0430\u0437\u043c\u0435\u0440<\/td>\n<td>\u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0436\u0435\u0441\u0442\u043a\u0438\u0445 \u0442\u043a\u0430\u043d\u0435\u0439 (\u043d\u0435\u044d\u043b\u0430\u0441\u0442\u0438\u0447\u043d\u044b\u0445)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u042d\u0442\u043e \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e \u043f\u0440\u0438 \u0440\u0430\u0431\u043e\u0442\u0435 \u0441 \u0444\u0430\u0431\u0440\u0438\u043a\u0430\u043c\u0438. \u0427\u0451\u0442\u043a\u0430\u044f \u0440\u0430\u0437\u043c\u0435\u0440\u043d\u0430\u044f \u0441\u0435\u0442\u043a\u0430 \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u043d\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u044c\u044e \u0433\u0430\u0440\u0430\u043d\u0442\u0438\u0440\u0443\u0435\u0442, \u0447\u0442\u043e \u0432\u0430\u0448\u0438 \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u0431\u0443\u0434\u0443\u0442 \u0434\u043e\u0432\u043e\u043b\u044c\u043d\u044b \u043f\u043e\u0441\u0430\u0434\u043a\u043e\u0439.<\/p>\n<h2>\u041f\u043e\u0447\u0435\u043c\u0443 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0439 \u0440\u0430\u0437\u043c\u0435\u0440 \u043b\u0443\u0447\u0448\u0435 \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0431\u0440\u0435\u043d\u0434\u0430?<\/h2>\n<p>\u041c\u0430\u0441\u0441\u043e\u0432\u043e\u0435 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u0447\u0430\u0441\u0442\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0435\u0442 \u043e\u0431\u0449\u0438\u0435 \u0440\u0430\u0437\u043c\u0435\u0440\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0435 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u0432\u0441\u0435\u043c \u0442\u0438\u043f\u0430\u043c \u0442\u0435\u043b\u043e\u0441\u043b\u043e\u0436\u0435\u043d\u0438\u044f. \u042d\u0442\u043e \u043f\u0440\u0438\u0432\u043e\u0434\u0438\u0442 \u043a \u0432\u043e\u0437\u0432\u0440\u0430\u0442\u0430\u043c, \u0436\u0430\u043b\u043e\u0431\u0430\u043c \u0438 \u043d\u0438\u0437\u043a\u0438\u043c \u043f\u0440\u043e\u0434\u0430\u0436\u0430\u043c.<\/p>\n<p><strong>\u041f\u0440\u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u043e\u043c \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0441\u0442\u0432\u0435 \u0432\u044b \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442\u0435 \u043f\u043e\u0441\u0430\u0434\u043a\u0443.<\/strong> \u0422\u044b \u043c\u043e\u0436\u0435\u0448\u044c:<\/p>\n<ul>\n<li>\u041e\u043f\u0440\u0435\u0434\u0435\u043b\u0438\u0442\u0435 \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u0443\u044e \u043f\u043e\u0441\u0430\u0434\u043a\u0443 \u043f\u043e \u0444\u0438\u0433\u0443\u0440\u0435: \u0442\u0430\u043b\u0438\u044f, \u0431\u0435\u0434\u0440\u0430, \u043f\u043e\u0434\u044a\u0435\u043c \u0438 \u043e\u0442\u0432\u0435\u0440\u0441\u0442\u0438\u0435 \u0434\u043b\u044f \u043d\u043e\u0433.<\/li>\n<li>\u0421\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u0443\u0439\u0442\u0435 \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u044f \u043f\u043e \u0440\u0435\u0433\u0438\u043e\u043d\u0443 \u0438\u043b\u0438 \u0430\u0443\u0434\u0438\u0442\u043e\u0440\u0438\u0438 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u0438\u0437 \u0415\u0421 \u0438 \u0421\u0428\u0410).<\/li>\n<li>\u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435 \u0447\u0435\u0442\u043a\u0438\u0435 \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u044f: \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435, \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0435 \u0438\u043b\u0438 \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37306\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342.webp\" alt=\"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c \u0438 \u043f\u043e\u0441\u0430\u0434\u043a\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0434\u0436\u0438\u043d\u0441\u043e\u0432 5\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083342-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h3>\u0421\u0442\u043e\u043b \u0434\u043b\u044f \u0431\u0440\u0438\u0444\u0438\u043d\u0433\u0430 \u043f\u043e \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u043c \u0434\u0436\u0438\u043d\u0441\u0430\u043c<\/h3>\n<table>\n<thead>\n<tr>\n<th>\u041f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u0441\u043a\u0438\u0439 \u044d\u043b\u0435\u043c\u0435\u043d\u0442 \u0441\u043f\u0435\u0446\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u0438<\/th>\n<th>\u041f\u043e\u0447\u0435\u043c\u0443 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u043e<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u0422\u0430\u043b\u0438\u044f + \u041f\u043e\u0441\u0430\u0434\u043a\u0430<\/td>\n<td>\u041a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u0442 \u043f\u043e\u0441\u0430\u0434\u043a\u0443 \u0434\u0436\u0438\u043d\u0441\u043e\u0432 \u043d\u0430 \u0442\u0435\u043b\u0435<\/td>\n<\/tr>\n<tr>\n<td>\u0428\u0438\u0440\u0438\u043d\u0430 \u0431\u0435\u0434\u0440\u0430 + \u0441\u0438\u0434\u0435\u043d\u044c\u044f<\/td>\n<td>\u0421\u043e\u0437\u0434\u0430\u0435\u0442 \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0439 \u0432\u0438\u0434<\/td>\n<\/tr>\n<tr>\n<td>\u0422\u043a\u0430\u043d\u044c \u0441\u0442\u0440\u0435\u0439\u0447 %<\/td>\n<td>\u0412\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0442\u043e, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0434\u0436\u0438\u043d\u0441\u044b \u043c\u0435\u043d\u044f\u044e\u0442\u0441\u044f \u0441\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c.<\/td>\n<\/tr>\n<tr>\n<td>\u0414\u0438\u0430\u043f\u0430\u0437\u043e\u043d \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u0432 (\u0434\u043e 40+)<\/td>\n<td>\u041e\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043a\u043b\u0438\u0435\u043d\u0442\u043e\u0432<\/td>\n<\/tr>\n<tr>\n<td>\u0411\u0440\u0435\u043d\u0434\u0438\u043d\u0433 + \u042d\u0442\u0438\u043a\u0435\u0442\u043a\u0438<\/td>\n<td>\u041f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0441\u043e\u0437\u0434\u0430\u0442\u044c \u0432\u0430\u0448\u0443 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u044c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u041a\u0430\u043a \u0448\u0432\u0435\u0439\u043d\u0430\u044f \u0444\u0430\u0431\u0440\u0438\u043a\u0430, \u043c\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u043c \u043d\u0430\u0448\u0438\u043c \u043a\u043b\u0438\u0435\u043d\u0442\u0430\u043c \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u0434\u0436\u0438\u043d\u0441\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0438\u0434\u044f\u0442 \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u0430\u043a, \u043a\u0430\u043a \u0438\u043c \u043d\u0443\u0436\u043d\u043e. \u041d\u0438\u043a\u0430\u043a\u0438\u0445 \u0434\u043e\u0433\u0430\u0434\u043e\u043a. \u041d\u0438\u043a\u0430\u043a\u0438\u0445 \u0441\u044e\u0440\u043f\u0440\u0438\u0437\u043e\u0432.<\/p>\n<h2>\u0420\u0430\u0431\u043e\u0442\u0430\u0439\u0442\u0435 \u0441 \u043d\u0430\u0434\u0435\u0436\u043d\u043e\u0439 \u0434\u0436\u0438\u043d\u0441\u043e\u0432\u043e\u0439 \u0444\u0430\u0431\u0440\u0438\u043a\u043e\u0439<\/h2>\n<p>\u041c\u043d\u043e\u0433\u0438\u0435 \u043d\u0430\u0448\u0438 \u043a\u043b\u0438\u0435\u043d\u0442\u044b \u043e\u0431\u0440\u0430\u0449\u0430\u044e\u0442\u0441\u044f \u043a \u043d\u0430\u043c \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c\u0438 \u0443 \u0434\u0440\u0443\u0433\u0438\u0445 \u043f\u043e\u0441\u0442\u0430\u0432\u0449\u0438\u043a\u043e\u0432. \u041c\u044b \u0437\u043d\u0430\u0435\u043c, \u043d\u0430\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0436\u043d\u0430 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432 \u0441\u043b\u0443\u0447\u0430\u0435 \u0441 \u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u043c\u0438 \u0434\u0436\u0438\u043d\u0441\u0430\u043c\u0438, \u0433\u0434\u0435 \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u0432 \u043e\u0434\u0438\u043d \u0434\u044e\u0439\u043c \u0438\u043c\u0435\u0435\u0442 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435.<\/p>\n<p>\u041c\u044b \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u043c:<\/p>\n<ul>\n<li>\u041c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0435 \u0434\u0436\u0438\u043d\u0441\u044b \u043d\u0430 \u0437\u0430\u043a\u0430\u0437 \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u0438 \u0436\u0435\u043d\u0449\u0438\u043d<\/li>\n<li>\u0420\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0438 \u043d\u0435\u0440\u0430\u0441\u0442\u044f\u0433\u0438\u0432\u0430\u044e\u0449\u0438\u0435\u0441\u044f \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u044b<\/li>\n<li>\u0414\u0436\u0438\u043d\u0441\u044b \u0431\u043e\u043b\u044c\u0448\u0438\u0445 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u0432 (\u0432\u043a\u043b\u044e\u0447\u0430\u044f \u0440\u0430\u0437\u043c\u0435\u0440 40 \u0438 \u0431\u043e\u043b\u044c\u0448\u0435)<\/li>\n<li>\u0411\u044b\u0441\u0442\u0440\u043e\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435 \u0437\u0430\u043a\u0430\u0437\u043e\u0432 \u0441 \u043f\u043e\u043d\u044f\u0442\u043d\u044b\u043c\u0438 \u0442\u0430\u0431\u043b\u0438\u0446\u0430\u043c\u0438 \u0440\u0430\u0437\u043c\u0435\u0440\u043e\u0432<\/li>\n<li>\u0423\u0441\u043b\u0443\u0433\u0438 OEM\/ODM \u0434\u043b\u044f \u0432\u0430\u0448\u0435\u0433\u043e \u0431\u0440\u0435\u043d\u0434\u0430<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-37307\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655.webp\" alt=\"\u0420\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e \u043f\u043e \u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c \u0438 \u043f\u043e\u0441\u0430\u0434\u043a\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u044b\u0445 \u0434\u0436\u0438\u043d\u0441\u043e\u0432 6\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/10\/20251029083655-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u0412\u044b \u0434\u0430\u0436\u0435 \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u0438\u0441\u043b\u0430\u0442\u044c \u043d\u0430\u043c \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u0432\u0448\u0438\u0439\u0441\u044f \u0432\u0430\u043c \u043e\u0431\u0440\u0430\u0437\u0435\u0446, \u0438 \u043c\u044b \u0432\u043e\u0441\u0441\u043e\u0437\u0434\u0430\u0434\u0438\u043c \u0435\u0433\u043e \u0441 \u0443\u0447\u0451\u0442\u043e\u043c \u0432\u0441\u0435\u0445 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20-\u043b\u0435\u0442\u043d\u0438\u043c \u043e\u043f\u044b\u0442\u043e\u043c \u0440\u0430\u0431\u043e\u0442\u044b \u0432 \u0441\u0444\u0435\u0440\u0435 OEM\/ODM-\u043c\u043e\u0434\u043d\u043e\u0439 \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u0438<br \/>\n\u042d\u043a\u0441\u043f\u043e\u0440\u0442\u0438\u0440\u0443\u0435\u043c \u043f\u043e \u0432\u0441\u0435\u043c\u0443 \u043c\u0438\u0440\u0443: \u0432 \u0420\u043e\u0441\u0441\u0438\u044e, \u0415\u0421, \u0421\u0428\u0410, \u0410\u0432\u0441\u0442\u0440\u0430\u043b\u0438\u044e \u0438 \u0434\u0440\u0443\u0433\u0438\u0435 \u0441\u0442\u0440\u0430\u043d\u044b.<\/p>\n<p>Views: 1423<\/p>","protected":false},"excerpt":{"rendered":"<p>The struggle is real: you want comfortable and stylish baggy jeans, but you\u2019re stuck wondering whether to size up or stick to your usual size. I\u2019ve been there. No, you usually don\u2019t need to size up in baggy jeans. Baggy jeans are designed to be roomy. Choosing your regular size gives you the intended loose [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":37301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[268],"tags":[],"class_list":["post-37299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Baggy Jeans Sizing Guide \u2013 Should You Size Up or Stay True to Size?<\/title>\n<meta name=\"description\" content=\"Discover how to pick the right size for baggy jeans (men &amp; women). Understand stretch vs non\u2011stretch denim, fit tips &amp; custom production advice for your brand.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/truekung.com\/ru\/\u0440\u0443\u043a\u043e\u0432\u043e\u0434\u0441\u0442\u0432\u043e-\u043f\u043e-\u0440\u0430\u0437\u043c\u0435\u0440\u0430\u043c-\u043c\u0435\u0448\u043a\u043e\u0432\u0430\u0442\u044b\u0445-\u0434\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baggy Jeans Sizing Guide \u2013 Should You Size Up or Stay True to Size?\" \/>\n<meta property=\"og:description\" content=\"Discover how to pick the right size for baggy jeans (men &amp; women). 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