{"id":51413,"date":"2026-02-22T21:02:13","date_gmt":"2026-02-22T13:02:13","guid":{"rendered":"https:\/\/truekung.com\/?p=51413"},"modified":"2026-06-29T14:57:42","modified_gmt":"2026-06-29T06:57:42","slug":"activewear-sizing-fit-guide","status":"publish","type":"post","link":"https:\/\/truekung.com\/ja\/activewear-sizing-fit-guide\/","title":{"rendered":"\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u3068\u5feb\u9069\u6027\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u305f\u30a2\u30af\u30c6\u30a3\u30d6\u30a6\u30a7\u30a2\u306e\u30b5\u30a4\u30ba\u30fb\u30d5\u30a3\u30c3\u30c8\u30ac\u30a4\u30c9\u3092\u3069\u306e\u3088\u3046\u306b\u4f5c\u6210\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b\uff1f"},"content":{"rendered":"

\u6ed1\u308a\u3084\u3059\u3044\u30bf\u30a4\u30c8\u306a\u30ec\u30ae\u30f3\u30b9\u3001\u900f\u3051\u611f\u306e\u3042\u308b \u30d5\u30a1\u30d6\u30ea\u30c3\u30af<\/a>, \u3042\u308b\u3044\u306f\u3001\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u304c\u4e38\u307e\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u305b\u3063\u304b\u304f\u306e\u767a\u58f2\u304c\u53f0\u7121\u3057\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u30d5\u30a3\u30c3\u30c8\u30ac\u30a4\u30c9\u304c\u66d6\u6627\u3060\u3063\u305f\u305f\u3081\u306b\u3001\u30ea\u30d4\u30fc\u30c8\u8cfc\u5165\u3092\u5931\u3063\u305f\u30d6\u30e9\u30f3\u30c9\u3082\u898b\u3066\u304d\u307e\u3057\u305f\u3002.<\/p>\n\n\n\n

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\"\u30a2\u30af\u30c6\u30a3\u30d6\u30a6\u30a7\u30a2\u306e\u30b5\u30a4\u30ba\u30fb\u30d5\u30a3\u30c3\u30c8\u30ac\u30a4\u30c9\"<\/figure>\n\n\n\n

\u79c1\u306f\u3053\u308c\u3092\u3001\u3042\u308b\u30d0\u30a4\u30e4\u30fc\u304b\u3089\u300c\u3042\u306a\u305f\u306e\u751f\u5730\u306f\u7d20\u6674\u3089\u3057\u3044\u3067\u3059\u304c\u3001 \u30b5\u30a4\u30ba<\/a> \u300c\u307e\u308b\u3067\u63a8\u6e2c\u307f\u305f\u3044\u3060\u300d\u3068\u66f8\u304b\u308c\u3066\u3044\u305f\u306e\u3067\u3001\u79c1\u306f\u81ea\u5206\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u6539\u5584\u3057\u3001\u30ea\u30d4\u30fc\u30c8\u7387\u3082\u6539\u5584\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u304b\u3089\u540c\u3058\u624b\u9806\u3092\u8aac\u660e\u3057\u307e\u3059\u304c\u3001\u5b9f\u8df5\u7684\u306aTable of Contents\u306b\u7559\u3081\u3066\u304a\u304d\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30d5\u30a3\u30c3\u30c8\u611f\u3053\u305d\u304c\u30b3\u30b9\u30c8\u524a\u6e1b\u306b\u3082\u640d\u5931\u306b\u3082\u3064\u306a\u304c\u308b\u304b\u3089\u3067\u3059\u3002.<\/p>\n\n\n\n

\u300c\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u300d\u304b\u300c\u5feb\u9069\u6027\u300d\u304b\uff1a\u5404\u30b9\u30bf\u30a4\u30eb\u306e\u30d5\u30a3\u30c3\u30c8\u611f\u3092\u3069\u306e\u3088\u3046\u306b\u5b9a\u7fa9\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/h2>\n\n\n\n

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\u5727\u7e2e\u611f\u3092\u300c\u611f\u89e6\u300d\u3068\u300c\u6570\u5024\u300d\u3067\u5b9a\u7fa9\u3057\u307e\u3059\u3002\u5404\u30b9\u30bf\u30a4\u30eb\u3092\u300c\u8efd\u3081\u300d\u300c\u4e2d\u7a0b\u5ea6\u300d\u300c\u5f37\u3081\u300d\u306e\u5727\u7e2e\u611f\u306b\u5206\u985e\u3057\u3001\u3055\u3089\u306b\u4f38\u7e2e\u6027\u3084\u5fa9\u5143\u529b\u306b\u95a2\u3059\u308b\u30c7\u30fc\u30bf\u3001\u5727\u529b\u304c\u6700\u3082\u5f37\u304f\u306a\u308b\u90e8\u4f4d\uff08\u30a6\u30a8\u30b9\u30c8\u3001\u30d2\u30c3\u30d7\u3001\u3075\u304f\u3089\u306f\u304e\uff09\u3092\u8a18\u8f09\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8cfc\u5165\u8005\u306f\u5feb\u9069\u3055\u3092\u91cd\u8996\u3057\u3066\u30ef\u30f3\u30b5\u30a4\u30ba\u5927\u304d\u3081\u3092\u9078\u3076\u3079\u304d\u304b\u3001\u30b5\u30dd\u30fc\u30c8\u529b\u3092\u91cd\u8996\u3057\u3066\u901a\u5e38\u30b5\u30a4\u30ba\u3092\u9078\u3076\u3079\u304d\u304b\u304c\u5224\u65ad\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n

\"\u30b9\u30dd\u30fc\u30c4\u30a6\u30a7\u30a2\u306e\u5727\u7e2e\u30ec\u30d9\u30eb\"<\/figure>\n\n\n\n

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\u79c1\u304c\u300c\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u300d\u3068\u8a00\u3046\u3068\u304d\u3001\u305d\u308c\u306f\u7b4b\u8089\u3092\u652f\u3048\u3001\u4f53\u306e\u30e9\u30a4\u30f3\u3092\u7f8e\u3057\u304f\u6574\u3048\u308b\u3001\u9069\u5ea6\u306a\u7de0\u3081\u4ed8\u3051\u306e\u3053\u3068\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002\u300c\u606f\u304c\u8a70\u307e\u308b\u307b\u3069\u304d\u3064\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u79c1\u306f\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u306b\u95a2\u3059\u308b\u8aac\u660e\u3092\u3001\u5e38\u306b\u540c\u3058\u69cb\u6210\u3067\u66f8\u3044\u3066\u3044\u307e\u3059\uff1a(1) \u30ec\u30d9\u30eb\u3001(2) \u5727\u529b\u304c\u6700\u3082\u5f37\u304f\u611f\u3058\u3089\u308c\u308b\u90e8\u4f4d\u3001(3) \u60f3\u5b9a\u3055\u308c\u308b\u7528\u9014\u3001\u305d\u3057\u3066 (4) \u30ef\u30f3\u30b5\u30a4\u30ba\u5927\u304d\u3081\u3092\u9078\u3076\u3079\u304d\u4eba\u3002.<\/p>\n\n\n\n

\u5546\u54c1\u306eTable of Contents\u3068\u8aac\u660e\u6587\u304c\u4e00\u81f4\u3059\u308b\u3088\u3046\u306b\u3001\u79c1\u304c\u78ba\u8a8d\u3057\u3066\u3044\u308b\u70b9<\/h3>\n\n\n\n

\u79c1\u306f\u30b5\u30f3\u30d7\u30ea\u30f3\u30b0\u306e\u969b\u306b\u30013\u3064\u306e\u7c21\u5358\u306a\u30c1\u30a7\u30c3\u30af\u3092\u884c\u3063\u3066\u3044\u307e\u3059\u3002\u751f\u5730\u306e\u91cd\u3055\u3001\u4f38\u7e2e\u6027\u3001\u305d\u3057\u3066\u5fa9\u5143\u529b\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u30cd\u30ac\u30c6\u30a3\u30d6\u30a4\u30fc\u30ba\uff08\u4f53\u306e\u4e3b\u8981\u306a\u90e8\u4f4d\u306b\u304a\u3044\u3066\u3001\u8863\u670d\u304c\u4f53\u3088\u308a\u3082\u3069\u308c\u3060\u3051\u5c0f\u3055\u304f\u306a\u3063\u3066\u3044\u308b\u304b\uff09\u3082\u78ba\u8a8d\u3057\u307e\u3059\u3002\u8cfc\u5165\u8005\u306e\u65b9\u306b\u306f\u3059\u3079\u3066\u306e\u691c\u67fb\u306e\u8a73\u7d30\u3092\u304a\u898b\u305b\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u3053\u306e\u60c5\u5831\u3092\u57fa\u306b\u3001\u30ac\u30a4\u30c9\u306eTable of Contents\u3092\u6b63\u78ba\u306a\u3082\u306e\u306b\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n

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\u4e2d\u304f\u3089\u3044<\/td>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30b9\u30bf\u30b8\u30aa\u3001\u65c5\u884c<\/td>\u201c\u300c\u30a6\u30a8\u30b9\u30c8\u3068\u30d2\u30c3\u30d7\u306b\u3074\u3063\u305f\u308a\u30d5\u30a3\u30c3\u30c8\u300d\u201d<\/td>\u9069\u5ea6\u306a\u4f38\u7e2e\u6027\u3068\u5fa9\u5143\u529b<\/td>\u201c\u300c\u30b5\u30a4\u30ba\u304c\u4e2d\u9593\u306e\u5834\u5408\u3001\u5927\u304d\u3044\u65b9\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u300d\u201d<\/td><\/tr>
\u9ad8\u3044<\/td>\u30e9\u30f3\u30cb\u30f3\u30b0\u3001HIIT\u3001\u30dc\u30c7\u30a3\u30e1\u30a4\u30af<\/td>\u201c\u300c\u78ba\u56fa\u305f\u308b\u57fa\u76e4\u3001\u5f37\u529b\u306a\u652f\u63f4\u300d\u201d<\/td>\u4f38\u7e2e\u6027\u304c\u4f4e\u304f\u3001\u5fa9\u5143\u529b\u304c\u9ad8\u3044<\/td>\u201c\u300c\u5927\u304d\u3081\u3092\u9078\u3093\u3067\u3001\u7de0\u3081\u4ed8\u3051\u611f\u3092\u8efd\u6e1b\u300d\u201d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u30d6\u30e9\u30f3\u30c9\u304c\u72af\u3057\u304c\u3061\u306a\u6700\u5927\u306e\u904e\u3061<\/h3>\n\n\n\n

\u591a\u304f\u306e\u30d6\u30e9\u30f3\u30c9\u304c\u3001\u7af6\u5408\u4ed6\u793e\u306e\u300c\u9ad8\u5727\u7e2e\u300d\u3068\u3044\u3046\u30e9\u30d9\u30eb\u3092\u305d\u306e\u307e\u307e\u771f\u4f3c\u3066\u3044\u308b\u3002\u751f\u5730\u3082\u5909\u308f\u308c\u3070\u3001\u30d1\u30bf\u30fc\u30f3\u3082\u5909\u308f\u308b\u306e\u306b\u3001\u30e9\u30d9\u30eb\u3060\u3051\u306f\u305d\u306e\u307e\u307e\u6b8b\u3063\u3066\u3044\u308b\u3002 \u79c1\u306f\u3053\u306e\u30ad\u30e3\u30c3\u30c1\u30b3\u30d4\u30fc\u3092\u3001\u30d5\u30a3\u30c3\u30c8\u611f\u30c6\u30b9\u30c8\u306e\u7d50\u679c\u3068\u7d50\u3073\u3064\u3051\u3066\u3044\u307e\u3059\u3002\u5c11\u306a\u304f\u3068\u30823\u7a2e\u985e\u306e\u4f53\u578b\u3092\u5bfe\u8c61\u306b\u3001\u77ed\u671f\u9593\u306e\u7740\u7528\u30c6\u30b9\u30c8\u3092\u5b9f\u65bd\u3057\u3066\u3044\u307e\u3059\u3002\u88ab\u9a13\u8005\u306b\u306f\u300c\u30ef\u30fc\u30af\u30a2\u30a6\u30c8\u3092\u7d42\u3048\u305f\u5f8c\u3082\u3001\u305d\u306e\u307e\u307e\u7740\u3066\u3044\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u304b\uff1f\u300d\u3068\u3044\u3046\u76f4\u63a5\u7684\u306a\u8cea\u554f\u3092\u6295\u3052\u304b\u3051\u307e\u3059\u3002\u7b54\u3048\u304c\u300c\u3044\u3044\u3048\u300d\u306e\u5834\u5408\u3001\u79c1\u306f\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u306e\u30ad\u30e3\u30c3\u30c1\u30b3\u30d4\u30fc\u3067\u306f\u306a\u304f\u3001\u30b5\u30a4\u30ba\u30a2\u30c9\u30d0\u30a4\u30b9\u3084\u30d1\u30bf\u30fc\u30f3\u3092\u5909\u66f4\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n

\u5e02\u5834\u3092\u307e\u305f\u3044\u3067\u3001\u4f53\u306e\u5bf8\u6cd5\u3092\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u30b5\u30a4\u30ba\u306b\u5909\u63db\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/h2>\n\n\n\n

\u300cM\u300d\u30b5\u30a4\u30ba\u3068\u3044\u3046\u8868\u8a18\u306f\u3001\u56fd\u306b\u3088\u3063\u30663\u3064\u306e\u7570\u306a\u308b\u610f\u5473\u3092\u6301\u3064\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u8ca9\u58f2\u8005\u304c2\u3064\u306e\u5730\u57df\u3067\u5546\u54c1\u3092\u8ca9\u58f2\u3059\u308b\u5834\u5408\u3001\u3059\u3050\u306b\u6df7\u4e71\u304c\u751f\u3058\u3001\u30ea\u30d4\u30fc\u30c8\u6ce8\u6587\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u306e\u30ac\u30a4\u30c9\u306f\u3001\u30b5\u30a4\u30ba\u8868\u8a18\u3067\u306f\u306a\u304f\u3001\u4f53\u306e\u5bf8\u6cd5\u3092\u57fa\u6e96\u306b\u4f5c\u6210\u3057\u3066\u3044\u307e\u3059\u3002\u30a6\u30a8\u30b9\u30c8\u3068\u30d2\u30c3\u30d7\u306e\u76ee\u5b89\u3068\u306a\u308b\u7bc4\u56f2\u3092\u793a\u3057\u3001\u6e2c\u5b9a\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u88fd\u54c1\u306e\u5bf8\u6cd5\u3068\u8a31\u5bb9\u8aa4\u5dee\u3082\u8a18\u8f09\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u8cfc\u5165\u8005\u306f\u5927\u91cf\u751f\u7523\u54c1\u306b\u3069\u306e\u3088\u3046\u306a\u4ed5\u69d8\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\u3092\u628a\u63e1\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\"\u30b9\u30dd\u30fc\u30c4\u30a6\u30a7\u30a2\u306e\u30a6\u30a8\u30b9\u30c8\u3068\u30d2\u30c3\u30d7\u306e\u6e2c\u308a\u65b9\"<\/figure>\n\n\n\n

\u79c1\u304c\u3044\u3064\u3082\u63b2\u8f09\u3057\u3066\u3044\u308b2\u3064\u306e\u30b0\u30e9\u30d5<\/h3>\n\n\n\n

\u4f53\u5f62\u6e2c\u5b9a\u8868\u3068\u5b8c\u6210\u54c1\u5bf8\u6cd5\u8868\u3092\u6dfb\u4ed8\u3057\u3066\u3044\u307e\u3059\u3002\u4f53\u5f62\u6e2c\u5b9a\u8868\u306f\u3001\u8cfc\u5165\u8005\u304c\u30b5\u30a4\u30ba\u3092\u9078\u3076\u969b\u306e\u53c2\u8003\u306b\u306a\u308a\u307e\u3059\u3002\u5b8c\u6210\u54c1\u5bf8\u6cd5\u8868\u306f\u3001\u30d0\u30a4\u30e4\u30fc\u304c\u30b0\u30ec\u30fc\u30c7\u30a3\u30f3\u30b0\u3092\u78ba\u8a8d\u3057\u305f\u308a\u3001\u4ed5\u4e0a\u304c\u308a\u306e\u304b\u3055\u3070\u308a\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u308a\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u30de\u30ea\u30a2\u3055\u3093\u306e\u3088\u3046\u306b\u54c1\u8cea\u306b\u3053\u3060\u308f\u308b\u30d0\u30a4\u30e4\u30fc\u306e\u5834\u5408\u3001\u5b8c\u6210\u54c1\u5bf8\u6cd5\u8868\u306b\u306f\u660e\u78ba\u306a\u76ee\u6a19\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u5f8c\u3005\u306e\u30c8\u30e9\u30d6\u30eb\u3092\u9632\u3050\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n

\u8cb7\u3044\u7269\u5ba2\u304c\u6b63\u3057\u304f\u5b9f\u884c\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u6e2c\u5b9a\u65b9\u6cd5\u306e\u8aac\u660e\u3092\u3069\u306e\u3088\u3046\u306b\u66f8\u304f\u304b<\/h3>\n\n\n\n

\u6e2c\u5b9a\u306e\u624b\u9806\u306f\u7c21\u6f54\u306b\u3057\u3001\u300c\u3088\u304f\u3042\u308b\u9593\u9055\u3044\u300d\u3082\u6dfb\u3048\u3066\u3044\u307e\u3059\u3002\u300c\u30e1\u30b8\u30e3\u30fc\u3092\u5f37\u304f\u5f15\u3063\u5f35\u3089\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u300d\u3084\u300c\u6c34\u5e73\u306b\u4fdd\u3063\u3066\u304f\u3060\u3055\u3044\u300d\u3068\u3044\u3063\u305f\u6ce8\u610f\u70b9\u3092\u4f1d\u3048\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30b8\u30fc\u30f3\u30ba\u306e\u4e0a\u3067\u306f\u306a\u304f\u3001\u8584\u624b\u306e\u4e0b\u7740\u306e\u4e0a\u304b\u3089\u6e2c\u308b\u3088\u3046\u306b\u304a\u5ba2\u69d8\u306b\u304a\u4f1d\u3048\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3046\u3057\u305f\u6ce8\u610f\u66f8\u304d\u306f\u4e9b\u7d30\u306a\u3053\u3068\u306e\u3088\u3046\u306b\u898b\u3048\u307e\u3059\u304c\u3001\u30b5\u30a4\u30ba\u9078\u3073\u306e\u30df\u30b9\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3063\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n

\u6e2c\u5b9a<\/th>\u8cb7\u3044\u7269\u5ba2\u3078\u306e\u6307\u5c0e\u65b9\u6cd5<\/th>\u30c6\u30fc\u30d7\u304c\u8cbc\u3089\u308c\u3066\u3044\u308b\u5834\u6240<\/th>\u79c1\u304c\u6ce8\u610f\u3092\u4fc3\u3057\u3066\u3044\u308b\u3088\u304f\u3042\u308b\u9593\u9055\u3044<\/th>\u30a2\u30af\u30c6\u30a3\u30d6\u30a6\u30a7\u30a2\u306b\u3068\u3063\u3066\u306a\u305c\u91cd\u8981\u306a\u306e\u304b<\/th><\/tr><\/thead>
\u30a6\u30a8\u30b9\u30c8<\/td>\u201c\u300c\u6700\u3082\u72ed\u3044\u7b87\u6240\u3092\u6e2c\u5b9a\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u201d<\/td>\u3078\u305d\u306e\u4e0a\u3001\u307e\u305f\u306f\u30a6\u30a8\u30b9\u30c8\u30e9\u30a4\u30f3<\/td>\u5f8c\u308d\u3067\u30c6\u30fc\u30d7\u304c\u659c\u3081\u4e0b\u5411\u304d\u306b\u306a\u3063\u3066\u3044\u308b<\/td>\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u30d5\u30a3\u30c3\u30c8\u611f\u3068\u305a\u308a\u843d\u3061\u306e\u30ea\u30b9\u30af<\/td><\/tr>
\u30cf\u30a4\u30d2\u30c3\u30d7<\/td>\u201c\u300c\u8170\u306e\u4e0a\u90e8\u306e\u5468\u56f2\u3092\u6e2c\u3063\u3066\u304f\u3060\u3055\u3044\u300d\u201d<\/td>\u30a6\u30a8\u30b9\u30c8\u304b\u30898\uff5e10cm\u4e0b<\/td>\u6e2c\u5b9a\u5024\u304c\u4f4e\u3059\u304e\u308b<\/td>\u30d5\u30ed\u30f3\u30c8\u30d1\u30cd\u30eb\u306e\u5f35\u308a\u5177\u5408\u3068\u7740\u5fc3\u5730<\/td><\/tr>
\u30d5\u30eb\u30d2\u30c3\u30d7<\/td>\u201c\u300c\u6700\u3082\u5e45\u306e\u5e83\u3044\u7b87\u6240\u3092\u6e2c\u3063\u3066\u304f\u3060\u3055\u3044\u300d\u201d<\/td>\u30b7\u30fc\u30c8\u5468\u8fba<\/td>\u30c6\u30fc\u30d7\u304c\u6c34\u5e73\u306b\u306a\u3063\u3066\u3044\u306a\u3044<\/td>\u305a\u308a\u843d\u3061\u306b\u304f\u3044\u30d5\u30a3\u30c3\u30c8\u611f\u3068\u7e2b\u3044\u76ee\u306e\u8010\u4e45\u6027<\/td><\/tr>
\u80a1\u4e0b<\/td>\u201c\u300c\u80a1\u4e0b\u304b\u3089\u8db3\u9996\u307e\u3067\u306e\u9577\u3055\u3092\u6e2c\u3063\u3066\u304f\u3060\u3055\u3044\u300d\u201d<\/td>\u80a1\u4e0b<\/td>\u30a6\u30a8\u30b9\u30c8\u304b\u3089\u6e2c\u3063\u3066<\/td>\u8db3\u9996\u5468\u308a\u306e\u958b\u304d\u3068\u4e08\u306e\u9078\u3073\u65b9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u30d0\u30eb\u30af\u30c7\u30fc\u30bf\u304c\u30b5\u30f3\u30d7\u30eb\u3068\u4e00\u81f4\u3059\u308b\u3088\u3046\u306b\u8a31\u5bb9\u8aa4\u5dee\u3092\u8a2d\u5b9a\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n

\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u306f\u5e38\u306b\u8a31\u5bb9\u7bc4\u56f2\u3092\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u306e\u30a2\u30a4\u30c6\u30e0\u306b\u3064\u3044\u3066\u306f\u3001\u73fe\u5b9f\u7684\u306a\u6570\u5024\u306b\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4e00\u90e8\u306e\u5bf8\u6cd5\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u6e2c\u5b9a\u3057\u3001\u5225\u306e\u5bf8\u6cd5\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u305f\u72b6\u614b\u3067\u6e2c\u5b9a\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u660e\u8a18\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3092\u660e\u78ba\u306b\u5b9a\u7fa9\u3057\u3066\u304a\u304b\u306a\u3044\u3068\u3001\u540c\u3058\u30c6\u30af\u30cb\u30ab\u30eb\u30d1\u30c3\u30af\u3092\u53c2\u7167\u3057\u3066\u3082\u3001\u5de5\u5834\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u30d5\u30a3\u30c3\u30c8\u611f\u306e\u88fd\u54c1\u304c\u51fa\u8377\u3055\u308c\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n

\u6e2c\u5b9a\u70b9<\/th>\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u59ff\u52e2\u3067\u3001\u307e\u305f\u306f\u30b9\u30c8\u30ec\u30c3\u30c1\u3057\u305f\u59ff\u52e2\u3067<\/th>\u79c1\u304c\u666e\u6bb5\u4f7f\u3063\u3066\u3044\u308b\u6a19\u6e96\u7684\u306a\u8a31\u5bb9\u5dee<\/th>\u8cfc\u5165\u8005\u3078\u306e\u8aac\u660e<\/th><\/tr><\/thead>
\u30a6\u30a8\u30b9\u30c8\u5468\u308a<\/td>\u304f\u3064\u308d\u3044\u3060<\/td>\u00b11.0 cm<\/td>\u201c\u300c\u4f38\u7e2e\u6027\u3084\u751f\u5730\u306f\u30ed\u30c3\u30c8\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u300d\u201d<\/td><\/tr>
\u30d2\u30c3\u30d7\uff081\/2\uff09<\/td>\u304f\u3064\u308d\u3044\u3060<\/td>\u00b11.0\uff5e1.5 cm<\/td>\u201c\u300c24\u6642\u9593\u7d4c\u904e\u5f8c\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u300d\u201d<\/td><\/tr>
\u80a1\u4e0b<\/td>\u304f\u3064\u308d\u3044\u3060<\/td>\u00b11.0 cm<\/td>\u201c\u300c\u540c\u3058\u30b5\u30a4\u30ba\u3067\u3082\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u7d20\u6750\u306a\u3089\u3088\u308a\u9577\u304f\u611f\u3058\u3089\u308c\u308b\u300d\u201d<\/td><\/tr>
\u4e0a\u6607<\/td>\u304f\u3064\u308d\u3044\u3060<\/td>\u00b10.8 cm<\/td>\u201c\u300c\u308f\u305a\u304b\u306a\u5909\u5316\u304c\u30a6\u30a8\u30b9\u30c8\u5468\u308a\u306e\u7740\u5fc3\u5730\u306b\u5f71\u97ff\u3059\u308b\u300d\u201d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u5e02\u5834\u304c\u4e00\u81f4\u3057\u306a\u3044\u5834\u5408\u306e\u79c1\u306e\u5bfe\u5fdc<\/h3>\n\n\n\n

\u5730\u57df\u306b\u3088\u3063\u3066\u306f\u3001\u3074\u3063\u305f\u308a\u3068\u3057\u305f\u30d5\u30a3\u30c3\u30c8\u611f\u3092\u597d\u3080\u3068\u3053\u308d\u3082\u3042\u308c\u3070\u3001\u3086\u3068\u308a\u306e\u3042\u308b\u30d5\u30a3\u30c3\u30c8\u611f\u3092\u597d\u3080\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\u3002\u79c1\u306f\u3001\u5e02\u5834\u3054\u3068\u306b\u3044\u3061\u3044\u3061\u65b0\u3057\u3044\u30d1\u30bf\u30fc\u30f3\u3092\u4f5c\u6210\u3059\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u30b5\u30a4\u30ba\u9078\u3073\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u304b\u3089\u59cb\u3081\u307e\u3059\u3002\u300c\u3074\u3063\u305f\u308a\u3068\u3057\u305f\u30d5\u30a3\u30c3\u30c8\u611f\u3092\u597d\u3080\u65b9\u306f\u3001\u901a\u5e38\u30b5\u30a4\u30ba\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002\u3086\u3068\u308a\u306e\u3042\u308b\u30d5\u30a3\u30c3\u30c8\u611f\u3092\u597d\u3080\u65b9\u306f\u3001\u30ef\u30f3\u30b5\u30a4\u30ba\u5927\u304d\u3081\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u3002\u300d \u305d\u306e\u5f8c\u3001\u30d0\u30a4\u30e4\u30fc\u3068\u5171\u306b\u8ca9\u58f2\u30c7\u30fc\u30bf\u3092\u5206\u6790\u3057\u307e\u3059\u3002\u3042\u308b\u5e02\u5834\u3067\u30b5\u30a4\u30ba\u30a2\u30c3\u30d7\u306e\u50be\u5411\u304c\u7d9a\u3051\u3070\u3001\u6b21\u306e\u751f\u7523\u30ed\u30c3\u30c8\u3067\u30b0\u30ec\u30fc\u30c7\u30a3\u30f3\u30b0\u3092\u5909\u66f4\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n

\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u3069\u306e\u3088\u3046\u306a\u69cb\u9020\u4e0a\u306e\u5de5\u592b\u304c\u3001\u305a\u308a\u843d\u3061\u3084\u98df\u3044\u8fbc\u307f\u3001\u9699\u9593\u304c\u3067\u304d\u308b\u306e\u3092\u9632\u3044\u3067\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/h2>\n\n\n\n

\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u305b\u3044\u3067\u3001\u5b8c\u74a7\u306a\u30ec\u30ae\u30f3\u30b9\u304c\u53f0\u7121\u3057\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u4e08\u592b\u306a\u751f\u5730\u3067\u3082\u300110\u5206\u3082\u7d4c\u305f\u306a\u3044\u3046\u3061\u306b\u30a6\u30a8\u30b9\u30c8\u90e8\u5206\u304c\u4e38\u307e\u3063\u3066\u3057\u307e\u3044\u3001\u5168\u4f53\u306e\u30b7\u30eb\u30a8\u30c3\u30c8\u304c\u5d29\u308c\u3066\u3057\u307e\u3046\u306e\u3092\u4f55\u5ea6\u3082\u76ee\u306b\u3057\u3066\u304d\u307e\u3057\u305f\u3002.<\/p>\n\n\n\n

\u79c1\u306f\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u554f\u984c\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u305d\u308c\u3092\u4e00\u3064\u306e\u30b7\u30b9\u30c6\u30e0\u3068\u3057\u3066\u6349\u3048\u3066\u3044\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u80a1\u4e0a\u3001\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u9ad8\u3055\u3001\u30b4\u30e0\u9078\u3073\u3001\u30b9\u30c6\u30c3\u30c1\u9078\u3073\u3001\u305d\u3057\u3066\u524d\u5f8c\u30d0\u30e9\u30f3\u30b9\u3067\u3059\u3002\u30ac\u30a4\u30c9\u3092\u66f8\u304f\u969b\u306b\u306f\u3001\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u4f4d\u7f6e\u3084\u7740\u3051\u5fc3\u5730\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u8aac\u660e\u3057\u3001\u304a\u5ba2\u69d8\u304c\u300c\u6b63\u3057\u3044\u72b6\u614b\u300d\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304b\u3092\u7406\u89e3\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n

\"\u305a\u308a\u843d\u3061\u306a\u3044\u30d5\u30a3\u30c3\u30c8\u611f\u3092\u5b9f\u73fe\u3059\u308b\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u8a2d\u8a08\"<\/figure>\n\n\n\n

\u79c1\u304c\u6ce8\u610f\u3092\u6255\u3063\u3066\u3044\u308b3\u3064\u306e\u6545\u969c\u30e2\u30fc\u30c9<\/h3>\n\n\n\n

\u79c1\u306f\u3001\u751f\u5730\u304c\u3088\u3058\u308c\u308b\u3001\u98df\u3044\u8fbc\u3080\u3001\u9699\u9593\u304c\u3067\u304d\u308b\u3068\u3044\u3063\u305f\u73fe\u8c61\u306b\u6ce8\u76ee\u3057\u3066\u3044\u307e\u3059\u3002\u751f\u5730\u304c\u3088\u3058\u308c\u308b\u306e\u306f\u3001\u30c8\u30c3\u30d7\u30a8\u30c3\u30b8\u304c\u67d4\u3089\u304b\u3059\u304e\u305f\u308a\u3001\u652f\u3048\u306e\u306a\u3044\u72b6\u614b\u3067\u9ad8\u3055\u304c\u51fa\u3059\u304e\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u539f\u56e0\u3067\u3059\u3002\u98df\u3044\u8fbc\u3080\u306e\u306f\u3001\u5f3e\u529b\u6027\u304c\u9ad8\u304f\u3066\u30a6\u30a8\u30b9\u30c8\u9ad8\u304c\u4f4e\u3044\u5834\u5408\u306b\u8d77\u3053\u308a\u304c\u3061\u3067\u3059\u3002\u9699\u9593\u304c\u3067\u304d\u308b\u306e\u306f\u3001\u30a6\u30a8\u30b9\u30c8\u3068\u30d2\u30c3\u30d7\u306e\u30b7\u30a7\u30a4\u30d7\u306e\u4e0d\u4e00\u81f4\u3084\u3001\u66f2\u7dda\u7684\u306a\u4f53\u578b\u306b\u30b9\u30c8\u30ec\u30fc\u30c8\u306a\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u539f\u56e0\u3067\u3059\u3002.<\/p>\n\n\n\n

\u8cfc\u5165\u8005\u306e\u65b9\u3005\u306b\u8aac\u660e\u3057\u3066\u3044\u308b\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u9078\u629e\u80a2<\/h3>\n\n\n\n

\u79c1\u306f\u8cb7\u3044\u624b\u306b\u5bfe\u3057\u3066\u3001\u308f\u304b\u308a\u3084\u3059\u3044\u9078\u629e\u80a2\u3092\u63d0\u793a\u3057\u307e\u3059\u3002\u30e1\u30ea\u30c3\u30c8\u3068\u30c7\u30e1\u30ea\u30c3\u30c8\u3092\u5e73\u6613\u306a\u8a00\u8449\u3067\u8aac\u660e\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u305d\u306e\u9078\u629e\u80a2\u3092\u9867\u5ba2\u306e\u30bf\u30a4\u30d7\u3068\u7d50\u3073\u3064\u3051\u3066\u63d0\u6848\u3057\u307e\u3059\u3002\u3053\u308c\u306fB2B\u696d\u52d9\u306b\u304a\u3044\u3066\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u306a\u305c\u306a\u3089\u3001\u30d6\u30e9\u30f3\u30c9\u306b\u3088\u3063\u3066\u306f\u3001\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u5c55\u958b\u7528\u3068\u6a5f\u80fd\u6027\u91cd\u8996\u7528\u3067\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u3092\u6c42\u3081\u308b\u5834\u5408\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002.<\/p>\n\n\n\n

\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u30bf\u30a4\u30d7<\/th>\u305d\u306e\u4ed5\u7d44\u307f<\/th>\u6700\u9069\u306a\u7528\u9014<\/th>\u30ea\u30b9\u30af<\/th>\u30d5\u30a3\u30c3\u30c8\u30ac\u30a4\u30c9\u306b\u8ffd\u52a0\u3059\u308bTable of Contents<\/th><\/tr><\/thead>
\u540c\u7d20\u6750\u306e\u4e8c\u91cd\u69cb\u9020<\/td>\u540c\u3058\u751f\u5730\u3092\u6298\u3063\u305f\u308a\u3001\u91cd\u306d\u305f\u308a\u3057\u305f<\/td>\u6ed1\u3089\u304b\u306a\u808c\u89e6\u308a\u3001\u304a\u3057\u3083\u308c\u306a\u30c7\u30b6\u30a4\u30f3<\/td>\u9ad8\u3059\u304e\u308b\u3068\u8ee2\u304c\u3063\u3066\u3057\u307e\u3046<\/td>\u201c\u300c\u4e2d\u7a0b\u5ea6\u306e\u30db\u30fc\u30eb\u30c9\u611f\u3001\u30c8\u30c3\u30d7\u30a8\u30c3\u30b8\u306f\u6ed1\u3089\u304b\u300d\u201d<\/td><\/tr>
\u30c8\u30f3\u30cd\u30eb\u90e8\u5206\u306b\u30b4\u30e0\u3092\u901a\u3059<\/td>\u5185\u5074\u306b\u4f38\u7e2e\u6027\u306e\u3042\u308b\u7d20\u6750<\/td>\u5b89\u5b9a\u3057\u305f\u30db\u30fc\u30eb\u30c9\u3001\u57fa\u672c\u30b9\u30bf\u30a4\u30eb<\/td>\u30b4\u30e0\u304c\u786c\u3044\u5834\u5408\u306f\u3001\u5f15\u3063\u5f35\u3063\u3066\u4f38\u3070\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/td>\u201c\u300c\u30a6\u30a8\u30b9\u30c8\u304c\u3057\u3063\u304b\u308a\u3057\u305f\u4f5c\u308a\u3067\u3059\u3002\u808c\u304c\u654f\u611f\u306a\u65b9\u306f\u30ef\u30f3\u30b5\u30a4\u30ba\u5927\u304d\u3081\u3092\u304a\u9078\u3073\u304f\u3060\u3055\u3044\u300d\u201d<\/td><\/tr>
\u30d1\u30ef\u30fc\u30e1\u30c3\u30b7\u30e5\u306e\u30a4\u30f3\u30ca\u30fc\u5c64<\/td>\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306e\u5185\u5074\u306e\u30e1\u30c3\u30b7\u30e5\u5c64<\/td>\u9ad8\u3044\u30b5\u30dd\u30fc\u30c8\u529b\u3001\u30b7\u30a7\u30a4\u30d7\u52b9\u679c<\/td>\u6e29\u304b\u3055\u3092\u611f\u3058\u3089\u308c\u308b<\/td>\u201c\u300c\u5805\u56fa\u306a\u62e0\u70b9\u3001\u8a13\u7df4\u306b\u6700\u9069\u300d\u201d<\/td><\/tr>
\u30a6\u30a8\u30b9\u30c8\u30d0\u30f3\u30c9\u306b\u88cf\u5730\u4ed8\u304d<\/td>\u5c64\u304c\u878d\u5408\u3057\u3001\u30a8\u30c3\u30b8\u304c\u304d\u308c\u3044\u3067<\/td>\u6ed1\u3089\u304b\u3067\u3001\u7e2b\u3044\u76ee\u3092\u611f\u3058\u3055\u305b\u306a\u3044<\/td>\u9069\u5207\u306a\u63a5\u7740\u5de5\u7a0b\u304c\u5fc5\u8981<\/td>\u201c\u300c\u30d5\u30e9\u30c3\u30c8\u306a\u6253\u611f\u3067\u3001\u30c8\u30c3\u30d7\u30a8\u30c3\u30b8\u306e\u98df\u3044\u8fbc\u307f\u304c\u306a\u3044\u300d\u201d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u5feb\u9069\u3055\u3092\u5de6\u53f3\u3059\u308b\u3001\u7d30\u3084\u304b\u306a\u8a2d\u8a08\u306e\u5de5\u592b<\/h3>\n\n\n\n

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\u9867\u5ba2\u5411\u3051\u30ac\u30a4\u30c9\u3067\u4f7f\u7528\u3057\u3066\u3044\u308b\u8a00\u8449<\/h3>\n\n\n\n

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\u79c1\u304c\u3053\u308c\u3092\u66f8\u304f\u7406\u7531<\/h2>\n\n\n\n

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Views: 56<\/p>","protected":false},"excerpt":{"rendered":"

Tight leggings that slip, sheer fabric, or a waistband that rolls can ruin a launch. I have seen brands lose repeats because their fit guide was vague. A good activewear fit guide tells buyers what to expect: how strong the compression feels, where the waistband sits, and which body measurements match each size. When I write it, I pair clear measurements with \u201cfeel\u201d notes from wear tests, so customers pick the right size on the first try. I learned this the hard way when a buyer told me, \u201cYour fabric is great, but your sizing reads like a guess.\u201d I fixed my process, and I also fixed my repeat rate. […]<\/p>\n","protected":false},"author":2,"featured_media":51419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[268],"tags":[],"class_list":["post-51413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-blog"],"yoast_head":"\nActivewear Sizing Guide: Compression vs Comfort + Waistbands<\/title>\n<meta name=\"description\" content=\"Use this activewear sizing guide to explain compression vs comfort, pick the right size, and build waistbands that won\u2019t roll\u2014charts + fit notes included.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/truekung.com\/ja\/activewear-sizing-fit-guide\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Activewear Sizing Guide: Compression vs Comfort + Waistbands\" \/>\n<meta property=\"og:description\" content=\"Use this activewear sizing guide to explain compression vs comfort, pick the right size, and build waistbands that won\u2019t roll\u2014charts + fit notes included.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/truekung.com\/ja\/activewear-sizing-fit-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"TrueKung Fashion\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lancy.chia\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-22T13:02:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-29T06:57:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/truekung.com\/wp-content\/uploads\/2026\/02\/20260222130020.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" 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