{"id":38065,"date":"2025-11-04T12:07:34","date_gmt":"2025-11-04T04:07:34","guid":{"rendered":"https:\/\/truekung.com\/?p=38065"},"modified":"2026-06-29T19:18:42","modified_gmt":"2026-06-29T11:18:42","slug":"what-body-shape-are-you-body-type-calculator","status":"publish","type":"post","link":"https:\/\/truekung.com\/hu\/what-body-shape-are-you-body-type-calculator\/","title":{"rendered":"Milyen testalkat\u00fa vagy? Testt\u00edpus-kalkul\u00e1tor?"},"content":{"rendered":"<p class=\"wp-block-paragraph\">L\u00e1tom, hogy a n\u0151k elvesznek a m\u00e9retek \u00e9s st\u00edlusok ter\u00e9n. A t\u00fck\u00f6r vegyes jeleket mutat. A m\u00e9rett\u00e1bl\u00e1zat hidegnek \u00e9rz\u0151dik. \u00c9n is ugyan\u00edgy \u00e9reztem. \u00cdgy h\u00e1t kidolgoztam egy egyszer\u0171 m\u00f3dszert.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Hogy megtal\u00e1ld a saj\u00e1todat <a href=\"\/choose-right-dress-for-your-body-shape\/\">testalkat<\/a>, m\u00e9rd meg a v\u00e1llakat, a mellkast, a derekat \u00e9s a cs\u00edp\u0151t. Hasonl\u00edtsd \u00f6ssze az ar\u00e1nyokat. P\u00e1ros\u00edtsd a legk\u00f6zelebbi mint\u00e1t: homok\u00f3ra, t\u00e9glalap, k\u00f6rte (h\u00e1romsz\u00f6g), ford\u00edtott h\u00e1romsz\u00f6g, alma (kerek) vagy kan\u00e1l. Ezut\u00e1n v\u00e1lassz olyan vonalakat \u00e9s anyagokat, amelyek harmoniz\u00e1lnak az alakoddal.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034732-1024x683.webp\" alt=\"Testalkat-kalkul\u00e1tor | N\u0151i testalkatok\" class=\"wp-image-38069\" title=\"Testalkat-kalkul\u00e1tor | N\u0151i testalkatok\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034732-1024x683.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034732-300x200.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034732-768x512.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034732-18x12.webp 18w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034732-800x533.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034732-64x43.webp 64w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034732.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Szeretem a letisztult l\u00e9p\u00e9seket. Szeretem az egyszer\u0171 eszk\u00f6z\u00f6ket. Ezt otthon is megteheted egy szalaggal \u00e9s \u00f6t perc csendben. Megmutatom, hogyan, \u00e9s tippeket adok ruh\u00e1khoz \u00e9s mindennapi megjelen\u00e9shez.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hogyan m\u00e9rjem meg a n\u0151i testemet? <a href=\"\/how-to-dress-for-your-body-type-guide\/\">testalkat<\/a>?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A rossz adatok rossz illeszked\u00e9st eredm\u00e9nyeznek. Ezt sok visszak\u00fcld\u00e9s ut\u00e1n megtanultam. Ez\u00e9rt olyan m\u00e9r\u00e9si szab\u00e1lyokat \u00e1ll\u00edtottam fel, amelyeket b\u00e1rki k\u00f6vethet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00c1llj egyenesen. Viselj v\u00e9kony fels\u0151t. Haszn\u00e1lj puha m\u00e9r\u0151szalagot. M\u00e9rd meg a v\u00e1llad, a melled, a derekad \u00e9s a cs\u00edp\u0151d legsz\u00e9lesebb pontjain. \u00cdrd le a sz\u00e1mokat centim\u00e9terben. Ne h\u00fazd t\u00fal szorosra a m\u00e9r\u0151szalagot.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037.webp\" alt=\"Hogyan m\u00e9rj\u00fck a test alakj\u00e1t\" class=\"wp-image-38070\" title=\"Hogyan m\u00e9rj\u00fck a test alakj\u00e1t\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035037-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">A n\u00e9gy kulcsfontoss\u00e1g\u00fa int\u00e9zked\u00e9s<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>V\u00e1ll:<\/strong> A ragaszt\u00f3szalagot a v\u00e1llak hegy\u00e9n\u00e9l, el\u00f6l \u00e9s h\u00e1tul k\u00f6rbe kell vinni. Tartsd v\u00edzszintesen.<\/li>\n\n\n\n<li><strong>Mellszobor:<\/strong> Ragaszd be a mellkasod legteljesebb szintj\u00e9t. L\u00e9legezz ki. Azt\u00e1n olvasd fel.<\/li>\n\n\n\n<li><strong>Der\u00e9k:<\/strong> A k\u00f6ld\u00f6k feletti legkeskenyebb r\u00e9sz. Ne sz\u00edvd be.<\/li>\n\n\n\n<li><strong>Cs\u00edp\u0151:<\/strong> A cs\u00edp\u0151 \u00e9s az \u00fclep legsz\u00e9lesebb r\u00e9sz\u00e9n.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Egy egyszer\u0171 munkalap<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Testr\u00e9sz<\/th><th>M\u00e9retem (cm)<\/th><th>Megjegyz\u00e9sek<\/th><\/tr><\/thead><tbody><tr><td>V\u00e1ll<\/td><td><\/td><td>Tartsa a szalagot v\u00edzszintesen<\/td><\/tr><tr><td>Mellszobor<\/td><td><\/td><td>Legteljesebb pont<\/td><\/tr><tr><td>Der\u00e9k<\/td><td><\/td><td>Term\u00e9szetes der\u00e9k<\/td><\/tr><tr><td>Cs\u00edp\u0151<\/td><td><\/td><td>Legteljesebb \u00fcl\u00e9s<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lejegyzem a sz\u00e1maimat, majd kerek\u00edtem a legk\u00f6zelebbi f\u00e9l centim\u00e9terre. A kis hib\u00e1k megv\u00e1ltoztatj\u00e1k a t\u00edpusokat, ez\u00e9rt minden m\u00e9r\u00e9st k\u00e9tszer megism\u00e9tlek. Ha k\u00e9t k\u00fcl\u00f6nb\u00f6z\u0151 eredm\u00e9nyt kapok, harmadszor is megm\u00e9rem, \u00e9s a legk\u00f6zelebbi kett\u0151 \u00e1tlag\u00e1t veszem. A testtart\u00e1st is feljegyzem. Ha g\u00f6rnyedt v\u00e1llal \u00e1llok, a v\u00e1llam \u00edve alacsonyan van. R\u00f6gz\u00edtem a testtart\u00e1st, majd \u00fajra megm\u00e9rem. Ez a lass\u00fa l\u00e9p\u00e9s id\u0151t takar\u00edt meg k\u00e9s\u0151bb, amikor n\u0151i ruh\u00e1kat v\u00e1lasztok \u00e9s m\u00e9reteket tervezek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Milyen testalkat\u00fa vagyok a m\u00e9reteim alapj\u00e1n?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most \u00f6sszehasonl\u00edtunk. Az ar\u00e1nyok mes\u00e9lnek. A vonalak egy t\u00edpusba sorolnak. Ez egyszer\u0171 matematika, nem \u00edt\u00e9lkez\u00e9s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Oszd el az egyes m\u00e9reteket a derekad k\u00f6rfogat\u00e1val. Hasonl\u00edtsd \u00f6ssze a v\u00e1ll-cs\u00edp\u0151 \u00e9s a mell-cs\u00edp\u0151 k\u00f6z\u00f6tti t\u00e1vols\u00e1gokat. Haszn\u00e1ld a t\u00e1bl\u00e1zatot a hozz\u00e1d legk\u00f6zelebb es\u0151 m\u00e9ret kiv\u00e1laszt\u00e1s\u00e1hoz. Ha kett\u0151 k\u00f6z\u00f6tt \u00fclsz, a t\u00fck\u00f6rben l\u00e1that\u00f3 leger\u0151sebb vonal alapj\u00e1n v\u00e1lassz.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143.webp\" alt=\"Testalkat ar\u00e1nyok \u00fatmutat\u00f3ja\" class=\"wp-image-38071\" title=\"Testalkat ar\u00e1nyok \u00fatmutat\u00f3ja\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035143-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Gyors ar\u00e1ny \u00fatmutat\u00f3<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sz\u00e1m\u00edt\u00e1s:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>D\/N<\/strong> = V\u00e1ll \u00f7 Der\u00e9k<\/li>\n\n\n\n<li><strong>Fekete-feh\u00e9r<\/strong> = Mellb\u0151s\u00e9g \u00f7 Der\u00e9k<\/li>\n\n\n\n<li><strong>Hardver<\/strong> = Cs\u00edp\u0151 \u00f7 Der\u00e9k<\/li>\n\n\n\n<li><strong>S\/H<\/strong> = V\u00e1ll \u00f7 Cs\u00edp\u0151<\/li>\n\n\n\n<li><strong>B\/H<\/strong> = Mellb\u0151s\u00e9g \u00f7 Cs\u00edp\u0151<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Testalkat t\u00edpus<\/th><th>Alapvet\u0151 tippek (kb.)<\/th><th>L\u00e1tjel<\/th><\/tr><\/thead><tbody><tr><td><strong>Homok\u00f3ra<\/strong><\/td><td>Sz\/M \u2248 1,0, Kis\/Ma \u2248 1,0, Magas\/Sz \u2265 1,3, Fekete-F \u2265 1,3<\/td><td>Kiegyens\u00falyozott fels\u0151 \u00e9s als\u00f3 r\u00e9sz, hangs\u00falyos der\u00e9k<\/td><\/tr><tr><td><strong>T\u00e9glalap<\/strong><\/td><td>Fekete-feh\u00e9r &lt; 1,25, Magas-feh\u00e9r &lt; 1,25, Kis-magas \u2248 1,0<\/td><td>Karcs\u00fa der\u00e9k kontraszt, egyenes oldalvonalak<\/td><\/tr><tr><td><strong>K\u00f6rte (H\u00e1romsz\u00f6g)<\/strong><\/td><td>V\u00edz\/Sz\u00e9l \u2265 1,3, Sz\u00e9l\/Mag &lt; 0,95, Szem\/Mag &lt; 0,95<\/td><td>A cs\u00edp\u0151 sz\u00e9lesebb, mint a v\u00e1ll\/mellkas<\/td><\/tr><tr><td><strong>Ford\u00edtott h\u00e1romsz\u00f6g<\/strong><\/td><td>Sz\/M &gt; 1,05 vagy Sz\/M &gt; 1,05, Meleg\/Sz\u00e9l \u2264 1,3<\/td><td>Sz\u00e9les v\u00e1llak vagy mellkas, keskenyebb cs\u00edp\u0151<\/td><\/tr><tr><td><strong>Alma (kerek)<\/strong><\/td><td>Fekete-feh\u00e9r \u00e9s\/vagy d\u00e9l-afrikai \u2265 1,2, magas-sz\u00e9les \u2264 1,2, der\u00e9kb\u0151s\u00e9g kev\u00e9sb\u00e9 hangs\u00falyos<\/td><td>Nagyobb t\u00e9rfogat a t\u00f6rzs\u00f6n\/fels\u0151testen<\/td><\/tr><tr><td><strong>Kan\u00e1l<\/strong><\/td><td>M\/SZ \u2265 1,3 polcszer\u0171 cs\u00edp\u0151g\u00f6rb\u00fclettel \u00e9s als\u00f3 cs\u00edp\u0151telts\u00e9ggel<\/td><td>Az als\u00f3 cs\u00edp\u0151 teltebb, mint a magas cs\u00edp\u0151<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ezek a tartom\u00e1nyok \u00fatmutat\u00f3k\u00e9nt szolg\u00e1lnak a k\u00fcl\u00f6nb\u00f6z\u0151 testalkat\u00fa n\u0151k sz\u00e1m\u00e1ra, nem szigor\u00fa szab\u00e1lyok. A t\u00fck\u00f6rben is megn\u00e9zem, hogy hol helyezkedik el a tests\u00faly: fels\u0151test, als\u00f3test, vagy ak\u00e1r. Megfigyelem a csontszerkezetet. Egy kis, l\u00e1gy vonalakkal ell\u00e1tott keret m\u00e9g egy t\u00e9glalappal megegyez\u0151 ar\u00e1nyok mellett is k\u00e9pes leolvasni a homok\u00f3r\u00e1t. Ha a mellkasom \u00e9s a derekam ar\u00e1nya k\u00f6zel 1-hez, \u00e9s a derekam meredeken kisebb, akkor a homok\u00f3ra jelet jel\u00f6l\u00f6m meg. Ha az ar\u00e1nyok elt\u00e9rnek a k\u00fcl\u00f6nb\u00f6z\u0151 t\u00edpusok k\u00f6z\u00f6tt, akkor azt a t\u00edpust v\u00e1lasztom, amelyik seg\u00edt megoldani a f\u0151 illeszked\u00e9si probl\u00e9m\u00e1mat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Milyen ruh\u00e1k \u00e9s szettek illenek minden n\u0151 testalkat\u00e1hoz?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A ruh\u00e1k kiegyens\u00falyozhatj\u00e1k a vonalakat, vagy megk\u00fczdhetnek vel\u00fck. Az Egyens\u00faly nyugodtnak t\u0171nik. A Harc elfoglaltnak t\u0171nik. \u00c9n az Egyens\u00falyt v\u00e1lasztom el\u0151sz\u00f6r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Vonalak seg\u00edts\u00e9g\u00e9vel h\u00fazd felfel\u00e9 vagy lefel\u00e9 a szemet. Adj volument, ahol sz\u00e9lesebbre v\u00e1gysz. Cs\u00f6kkentsd a volument, ahol kevesebbre. Az anyagok legyenek bar\u00e1ts\u00e1gosak, ne merevek, kiv\u00e9ve, ha strukt\u00far\u00e1ra van sz\u00fcks\u00e9ged.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401.webp\" alt=\"Ruh\u00e1k testalkat szerint\" class=\"wp-image-38072\" title=\"Ruh\u00e1k testalkat szerint\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035401-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Homok\u00f3ra alak<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A megk\u00f6t\u0151s ruh\u00e1k, a ferde szab\u00e1s\u00fa ruh\u00e1k \u00e9s az \u00f6vek j\u00f3l mutatnak.<\/li>\n\n\n\n<li>Lef\u00f6l\u00f6z, nem megnyom.<\/li>\n\n\n\n<li>Nyakkiv\u00e1g\u00e1s: V, \u00e9desem.<\/li>\n\n\n\n<li>Ker\u00fcld a derekat eltakar\u00f3, sz\u00f6gletes fels\u0151ket.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">K\u00f6rte (h\u00e1romsz\u00f6g)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vil\u00e1gos fels\u0151k, s\u00f6t\u00e9tebb als\u00f3k.<\/li>\n\n\n\n<li>Sz\u00e9lesed\u0151 nyakkiv\u00e1g\u00e1sok: haj\u00f3, sz\u00f6gletes.<\/li>\n\n\n\n<li>A-vonal\u00fa szokny\u00e1k \u00e9s fazon\u00fa, lenge ruh\u00e1k a k\u00f6nnyeds\u00e9g\u00e9rt.<\/li>\n\n\n\n<li>Ker\u00fcld a t\u00fal er\u0151s, kiegyens\u00falyozatlan ceruzaszokny\u00e1kat.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ford\u00edtott h\u00e1romsz\u00f6g<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>V-nyak\u00fa kiv\u00e1g\u00e1s a sz\u00e9less\u00e9g megt\u00f6r\u00e9s\u00e9re.<\/li>\n\n\n\n<li>D\u00fas\u00edtsd a cs\u00edp\u0151det: rakott szokny\u00e1k, b\u0151 sz\u00e1r\u00fa nadr\u00e1gok.<\/li>\n\n\n\n<li>Tartsa tiszt\u00e1n a v\u00e1ll\u00e1t; ker\u00fclje a neh\u00e9z p\u00e1rn\u00e1kat.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Alma (kerek)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Empire derek\u00fa, puha drap\u00e9ri\u00e1j\u00fa, oszlopos ruh\u00e1k.<\/li>\n\n\n\n<li>V-nyak\u00fa vagy kiv\u00e1g\u00e1s\u00fa a hosszabb\u00edt\u00e1shoz.<\/li>\n\n\n\n<li>R\u00e9teges, egyenes sz\u00e1r\u00fa nadr\u00e1g.<\/li>\n\n\n\n<li>Ker\u00fcld a sz\u0171k, v\u00e1ghat\u00f3 der\u00e9kp\u00e1ntokat.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">T\u00e9glalap<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00cdveket form\u00e1zhatsz peplummal, fodros \u00e9s megt\u00f6rt fels\u0151kkel.<\/li>\n\n\n\n<li>K\u00f6rszokny\u00e1k, r\u00e9teges szokny\u00e1k, pap\u00edrzacsk\u00f3 derekak.<\/li>\n\n\n\n<li>Az \u00f6vek seg\u00edtenek meghat\u00e1rozni a k\u00f6z\u00e9ppontot.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Kan\u00e1l<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Egyens\u00falyozd ki az als\u00f3 cs\u00edp\u0151polcot sima, k\u00f6zepes s\u00faly\u00fa anyagokkal.<\/li>\n\n\n\n<li>Magas derek\u00fa nadr\u00e1g enyh\u00e9n b\u0151v\u00fcl\u0151 szab\u00e1ssal.<\/li>\n\n\n\n<li>Magas cs\u00edp\u0151n\u00e9l vagy ann\u00e1l magasabban elhelyezked\u0151 fels\u0151k.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e9retjel\u00f6l\u00e9s el\u0151tt t\u00fck\u00f6rben tesztelem a vonalakat. Egy ruhadarab sok n\u0151 testalkat\u00e1hoz megfelel\u0151 lehet, ha az anyaga j\u00f3l esik. A melltart\u00f3 al\u00e1t\u00e1maszt\u00e1s\u00e1t is figyelembe veszem. A nagy test\u0171 fazonok sokat v\u00e1ltoznak egy jobb al\u00e1\u00f6lt\u00f6zettel.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Milyen m\u00e9retet v\u00e1lasszak a testalkatom alapj\u00e1n?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Testalkat \u00fatmutat\u00f3k a st\u00edlushoz. M\u00e9ret \u00fatmutat\u00f3k illeszkednek. \u00d6sszek\u00f6t\u00f6m a kett\u0151t. A t\u00e1bl\u00e1zat egy kiindul\u00f3pont. A m\u00e9r\u0151szalag az igazs\u00e1g.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Haszn\u00e1ld a mell-, der\u00e9k- \u00e9s cs\u00edp\u0151b\u0151s\u00e9gedet a m\u00e1rka m\u00e9rett\u00e1bl\u00e1zat\u00e1hoz k\u00e9pest. Ha t\u00f6bb m\u00e9retre szabod a ruh\u00e1t, akkor a legsz\u00e9lesebb pontot v\u00e1laszd, a t\u00f6bbit pedig szabd szab\u00e1sra. A rugalmas anyagok egy m\u00e9rettel rugalmasabbak lehetnek.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035711-1024x683.webp\" alt=\"N\u0151i ruh\u00e1zati m\u00e9rett\u00e1bl\u00e1zat\" class=\"wp-image-38076\" title=\"N\u0151i ruh\u00e1zati m\u00e9rett\u00e1bl\u00e1zat\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035711-1024x683.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035711-300x200.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035711-768x512.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035711-18x12.webp 18w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035711-800x533.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035711-64x43.webp 64w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104035711.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Hogyan olvasok egy n\u0151i ruham\u00e9ret-t\u00e1bl\u00e1zatot?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Egyezem <strong>mellszobor<\/strong> ruh\u00e1khoz \u00e9s fels\u0151kh\u00f6z.<\/li>\n\n\n\n<li>Egyezem <strong>cs\u00edp\u0151<\/strong> szokny\u00e1khoz \u00e9s farmernadr\u00e1gokhoz.<\/li>\n\n\n\n<li>Ellen\u0151riztem <strong>ruhadarab k\u00f6nnyeds\u00e9ge<\/strong>: testhez\u00e1ll\u00f3 (2\u20134 cm), szabott (4\u20136 cm), laza (6\u201310 cm), t\u00falm\u00e9retezett (10+ cm).<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Mintam\u00e9ret-megfeleltet\u00e9s (\u00e1ltal\u00e1nos)<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>C\u00edmke<\/th><th>Mellb\u0151s\u00e9g (cm)<\/th><th>Der\u00e9k (cm)<\/th><th>Cs\u00edp\u0151 (cm)<\/th><\/tr><\/thead><tbody><tr><td>XS<\/td><td>78\u201382<\/td><td>60\u201364<\/td><td>84\u201388<\/td><\/tr><tr><td>S<\/td><td>83\u201387<\/td><td>65\u201369<\/td><td>89\u201393<\/td><\/tr><tr><td>M<\/td><td>88\u201392<\/td><td>70\u201374<\/td><td>94\u201398<\/td><\/tr><tr><td>L<\/td><td>93\u201399<\/td><td>75\u201381<\/td><td>99\u2013105<\/td><\/tr><tr><td>XL<\/td><td>100\u2013106<\/td><td>82\u201388<\/td><td>106\u2013112<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Kateg\u00f3ri\u00e1k szerint jegyzetelek. Ruh\u00e1kn\u00e1l a mell- \u00e9s v\u00e1llb\u0151s\u00e9g szerint m\u00e9rek, majd a der\u00e9kb\u0151s\u00e9get \u00e9s az alj\u00e1t igaz\u00edtom. Farmerekn\u00e9l el\u0151sz\u00f6r a cs\u00edp\u0151b\u0151s\u00e9get m\u00e9rem. A testalkat t\u00e1bl\u00e1zata nem m\u00e9retszab\u00e1ly. Az anyag d\u00f6nti el a v\u00e9gs\u0151 d\u00f6nt\u00e9st. Ha k\u00e9t m\u00e9ret k\u00f6z\u00f6tt vagyok, akkor a nagyobb m\u00e9retet pr\u00f3b\u00e1lom ki sz\u0151ttb\u0151l, a kisebbet k\u00f6t\u00f6ttb\u0151l. A der\u00e9kmagass\u00e1got is figyelem. A magas derek\u00fa ruha kisebbnek t\u0171nhet a der\u00e9kn\u00e1l.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hogyan form\u00e1zhatok gyorsan egy \u00f6tl\u00e9p\u00e9ses testalkat- \u00e9s alakellen\u0151rz\u0151 list\u00e1val?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Gyorsas\u00e1gra van sz\u00fcks\u00e9gem v\u00e1s\u00e1rl\u00e1skor vagy csomagol\u00e1skor. Ez\u00e9rt r\u00f6vid list\u00e1t haszn\u00e1lok. Ez nyugodtt\u00e1 \u00e9s tiszt\u00e1v\u00e1 tesz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ellen\u0151rizd az alakot, v\u00e1lassz egy f\u00f3kuszt, v\u00e1lassz egy f\u0151 t\u00e1rgyat, ism\u00e9teld meg a j\u00f3 nyakkiv\u00e1g\u00e1st, \u00e9s egyens\u00falyozz cip\u0151kkel. \u00c1llj meg itt. Kevesebb v\u00e1laszt\u00e1s, t\u00f6bb kontroll.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040009-1024x683.webp\" alt=\"Test \u00e9s alak ellen\u0151rz\u0151lista\" class=\"wp-image-38080\" title=\"Test \u00e9s alak ellen\u0151rz\u0151lista\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040009-1024x683.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040009-300x200.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040009-768x512.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040009-18x12.webp 18w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040009-800x533.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040009-64x43.webp 64w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040009.webp 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Az \u00f6t l\u00e9p\u00e9s<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Alakzat meger\u0151s\u00edt\u00e9se:<\/strong> Homok\u00f3ra, t\u00e9glalap, k\u00f6rte, ford\u00edtott h\u00e1romsz\u00f6g, alma vagy kan\u00e1l.<\/li>\n\n\n\n<li><strong>V\u00e1lasszon egy f\u00f3kuszt:<\/strong> Der\u00e9k, l\u00e1bak, v\u00e1llak vagy nyakkiv\u00e1g\u00e1s.<\/li>\n\n\n\n<li><strong>V\u00e1lassz egy h\u0151s t\u00e1rgyat:<\/strong> Egy kab\u00e1t, <a href=\"\/dress-shapes-guide\/\">ruha<\/a>, vagy olyan farmer, ami mindig bev\u00e1lik.<\/li>\n\n\n\n<li><strong>Ism\u00e9teld meg a nyakkiv\u00e1g\u00e1st:<\/strong> V, leg\u00e9nys\u00e9g vagy haj\u00f3. Tartsd ugyanazt a r\u00e9tegeken \u00e1t.<\/li>\n\n\n\n<li><strong>Egyens\u00faly cip\u0151vel:<\/strong> A vastagabbn\u00e1l k\u00f6nnyebb. A karcs\u00fabb megemeli \u00e9s meghosszabb\u00edtja.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">P\u00e9lda \u00f6lt\u00f6z\u00e9kek alak szerint<\/h3>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Alak<\/th><th>Gyors felszerel\u00e9s<\/th><\/tr><\/thead><tbody><tr><td>Homok\u00f3ra<\/td><td>\u00c1tk\u00f6t\u0151s ruha + sz\u0171k csizma<\/td><\/tr><tr><td>K\u00f6rte<\/td><td>Sz\u00f6gletes nyak\u00fa fels\u0151 + A-vonal\u00fa szoknya<\/td><\/tr><tr><td>Ford\u00edtott h\u00e1romsz\u00f6g<\/td><td>V-nyak\u00fa p\u00f3l\u00f3 + b\u0151 sz\u00e1r\u00fa nadr\u00e1g<\/td><\/tr><tr><td>Alma<\/td><td>Oszlopos ruha + hossz\u00fa mell\u00e9ny<\/td><\/tr><tr><td>T\u00e9glalap<\/td><td>Peplum fels\u0151 + egyenes farmer<\/td><\/tr><tr><td>Kan\u00e1l<\/td><td>Puha bl\u00faz + finoman trap\u00e9z nadr\u00e1g<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Ezt utaz\u00e1sokon haszn\u00e1lom. R\u00e9gebben csak semleges sz\u00edneket \u00e9s k\u00e9t mint\u00e1s darabot csomagoltam. A kedvenc darabjaim minden tervv\u00e1ltoz\u00e1st kib\u00edrtak. \u00cdgy ker\u00fcl\u00f6m el a stresszt, amikor k\u00fcl\u00f6nb\u00f6z\u0151 testalkat\u00fa n\u0151k ig\u00e9nyeivel tal\u00e1lkozom a B2B \u00f6ssze\u00e1ll\u00edt\u00e1sainkban.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mi a helyzet a n\u0151k ide\u00e1lis testalkat\u00e1val kapcsolatos gyakori t\u00e9vhitekkel?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hallom a t\u00e9vhiteket a bemutat\u00f3termekben. Hallottam \u0151ket, amikor elkezdtem. Id\u0151t pazarolnak \u00e9s \u00e1rtanak a d\u00f6nt\u00e9seknek.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nincs egyetlen t\u00f6k\u00e9letes n\u0151i testalkat. Csak a te alakod \u00e9s a c\u00e9ljaid vannak. A ruh\u00e1k t\u00e9ged szolg\u00e1lnak. Nem ford\u00edtva.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135.webp\" alt=\"Testalkattal kapcsolatos m\u00edtoszok \u2013 igazs\u00e1gok\" class=\"wp-image-38081\" title=\"Testalkattal kapcsolatos m\u00edtoszok \u2013 igazs\u00e1gok\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040135-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">M\u00edtoszok, amiket elvetek<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>M\u00edtosz:<\/strong> Csak a homok\u00f3ra n\u00e9z ki j\u00f3l.<br><strong>Igazs\u00e1g:<\/strong> Minden t\u00edpus a megfelel\u0151 vonalakkal \u00e9s anyagokkal t\u00fcnd\u00f6k\u00f6l.<\/li>\n\n\n\n<li><strong>M\u00edtosz:<\/strong> El kell rejtened azokat a r\u00e9szeket, amiket nem szeretsz.<br><strong>Igazs\u00e1g:<\/strong> Egyens\u00falyozhatod, vagy oda ir\u00e1ny\u00edthatod a szemet, ahov\u00e1 szeretn\u00e9d.<\/li>\n\n\n\n<li><strong>M\u00edtosz:<\/strong> A m\u00e9retc\u00edmke sz\u00e1m\u00edt.<br><strong>Igazs\u00e1g:<\/strong> A m\u00e9ret sz\u00e1m\u00edt. A m\u00e9retc\u00edmk\u00e9k m\u00e1rk\u00e1nk\u00e9nt v\u00e1ltoznak.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Szavak, amelyek seg\u00edtenek<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Egyszer\u0171 szavakat haszn\u00e1lok a szerelv\u00e9nyekben: hossz\u00fa, r\u00f6vid, sz\u00e9les, keskeny, sima, \u00e9les, l\u00e1gy, struktur\u00e1lt. Ezek a szavak k\u00f6nnyen terjednek nyelvek \u00e9s csapatok k\u00f6z\u00f6tt. Ir\u00e1ny\u00edtj\u00e1k a csapszegeket \u00e9s a varratokat. Akkor is seg\u00edtenek, amikor a v\u00e1s\u00e1rl\u00f3k, mint Maria, tiszta specifik\u00e1ci\u00f3kat k\u00e9rnek. Ez egyszer\u0171v\u00e9 teszi a min\u0151s\u00e9gellen\u0151rz\u00e9st. Megel\u0151zi a hib\u00e1kat, \u00e9s ler\u00f6vid\u00edti a sz\u00e1ll\u00edt\u00e1si id\u0151t. A k\u00f6z\u00f6s nyelvhaszn\u00e1lat jobb, mint a hom\u00e1lyos \u201ctegy\u00fck sz\u00e9pp\u00e9\u201d elgondol\u00e1s.\u201d<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Haszn\u00e1lhatok egy gyors \u201cMi a testalkatom?\u201d kalkul\u00e1tort?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Igen. Tartok egy apr\u00f3 sz\u00e1mol\u00f3g\u00e9pet a telefonom jegyzetei k\u00f6z\u00f6tt. Egyszer\u0171 matek. M\u0171k\u00f6dik az \u00fczletben \u00e9s online is.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Add meg a n\u00e9gy m\u00e9retet. Sz\u00e1m\u00edtsd ki az S\/H \u00e9s B\/H ar\u00e1nyt, \u00e9s hasonl\u00edtsd \u00f6ssze a t\u00e1bl\u00e1zattal. Ha az S\/H \u00e9s B\/H \u2248 1, \u00e9s a der\u00e9kb\u0151s\u00e9g 25\u201330%-tel kisebb, akkor val\u00f3sz\u00edn\u0171leg homok\u00f3ra alak\u00fa vagy. Innent\u0151l igaz\u00edtsd az \u00e9rt\u00e9ket.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315.webp\" alt=\"Gyors testalkat-kalkul\u00e1tor\" class=\"wp-image-38083\" title=\"Gyors testalkat-kalkul\u00e1tor\" srcset=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315.webp 1024w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315-300x300.webp 300w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315-150x150.webp 150w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315-768x768.webp 768w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315-12x12.webp 12w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315-500x500.webp 500w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315-800x800.webp 800w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315-100x100.webp 100w, https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104040315-64x64.webp 64w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Zsebszab\u00e1lyok<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Homok\u00f3ra:<\/strong> Der\u00e9k \u2264 0,75 \u00d7 mell- \u00e9s cs\u00edp\u0151b\u0151s\u00e9g.<\/li>\n\n\n\n<li><strong>T\u00e9glalap:<\/strong> Der\u00e9k \u2265 0,8 \u00d7 mellb\u0151s\u00e9g \u00e9s cs\u00edp\u0151; v\u00e1llak \u2248 cs\u00edp\u0151.<\/li>\n\n\n\n<li><strong>K\u00f6rte:<\/strong> Cs\u00edp\u0151 \u2265 v\u00e1ll 5\u201310%+ m\u00e9retben.<\/li>\n\n\n\n<li><strong>Ford\u00edtott h\u00e1romsz\u00f6g:<\/strong> V\u00e1ll vagy mell \u2265 cs\u00edp\u0151 5\u201310%+ m\u00e9retben.<\/li>\n\n\n\n<li><strong>Alma:<\/strong> A der\u00e9k k\u00f6zel \u00e1ll a mellkashoz \u00e9s a cs\u00edp\u0151h\u00f6z; a t\u00f6rzs teltebb.<\/li>\n\n\n\n<li><strong>Kan\u00e1l:<\/strong> Sz\u00e9les cs\u00edp\u0151 als\u00f3 cs\u00edp\u0151 \u201cpolccal\u201d; fel\u00fcl a cs\u00edp\u0151 k\u00f6zepe lejt\u0151s.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Mi\u00e9rt seg\u00edt ez<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Amikor \u00faj st\u00edlusokat keresek, k\u00fcl\u00f6nb\u00f6z\u0151 testalkatokon tesztelek mint\u00e1kat. Megjegyzem, hogy melyik szab\u00e1svonal rugalmas a k\u00fcl\u00f6nb\u00f6z\u0151 n\u0151i testalkatokon. Egy \u00e1tk\u00f6t\u00f6tt ruha illik a homok\u00f3ra \u00e9s a k\u00f6rte alak\u00faakhoz. Egy oszlop alak\u00fa ruha az alm\u00e1hoz \u00e9s a t\u00e9glalap alak\u00faakhoz. Ezek az adatok alak\u00edtj\u00e1k a m\u00e9retez\u00e9si ciklusainkat \u00e9s cs\u00f6kkentik a visszak\u00fcld\u00f6tt term\u00e9kek sz\u00e1m\u00e1t. Ugyanezt megteheted otthon is. K\u00f6vesd nyomon a gy\u0151zelmeket. Ism\u00e9teld meg a gy\u0151zelmeket.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">K\u00f6vetkeztet\u00e9s<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A testalkat \u00fatmutat\u00f3, nem szab\u00e1ly. M\u00e9rd le, p\u00e1ros\u00edtsd, \u00e9s v\u00e1laszd ki az egyens\u00falyt. Viselj olyat, ami illik a napodhoz \u00e9s a st\u00edlusodhoz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<p>Views: 7620<\/p>","protected":false},"excerpt":{"rendered":"<p>I see women feel lost about sizes and styles. The mirror gives mixed signals. The size chart feels cold. I felt the same. So I built a simple way. To find your body shape, measure shoulders, bust, waist, and hips. Compare ratios. Match the closest pattern: hourglass, rectangle, pear (triangle), inverted triangle, apple (round), or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":38068,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[268],"tags":[],"class_list":["post-38065","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Body Shape Are You? Free Body Type Calculator &amp; Outfit Guide<\/title>\n<meta name=\"description\" content=\"Measure shoulders, bust, waist, and hips. Use our body type calculator to match hourglass, pear, apple, rectangle, inverted triangle, or spoon\u2014plus outfit tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/truekung.com\/hu\/what-body-shape-are-you-body-type-calculator\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Body Shape Are You? Free Body Type Calculator &amp; Outfit Guide\" \/>\n<meta property=\"og:description\" content=\"Measure shoulders, bust, waist, and hips. Use our body type calculator to match hourglass, pear, apple, rectangle, inverted triangle, or spoon\u2014plus outfit tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/truekung.com\/hu\/what-body-shape-are-you-body-type-calculator\/\" \/>\n<meta property=\"og:site_name\" content=\"TrueKung Fashion\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lancy.chia\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-04T04:07:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-29T11:18:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/truekung.com\/wp-content\/uploads\/2025\/11\/20251104034548.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"JackWu\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"JackWu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/truekung.com\\\/what-body-shape-are-you-body-type-calculator\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/truekung.com\\\/what-body-shape-are-you-body-type-calculator\\\/\"},\"author\":{\"name\":\"JackWu\",\"@id\":\"https:\\\/\\\/truekung.com\\\/sv\\\/#\\\/schema\\\/person\\\/83380a7d95a58c1c6e119c10815b53b7\"},\"headline\":\"What Body Shape Are You? 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